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Coconut Macaroons, Coconut — Nutrition Facts & Ingredients

UPC 99482466220 Manufacturer: Whole Foods Market, Inc. Cookies & Biscuits Updated Sep 27, 2026

Calories
110per serving
Carbs
50 gper 100 g
Fat
25 gper 100 g

Where to buy

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Per serving (2 macaroons, 28 g): 110 calories. Per 100 g: 393 calories, 25 g fat.

Label highlights: High in saturated fat — 30% DV per serving High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 macaroons (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 7g 9%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 14g 5%
Dietary Fiber 2.0g 7%
Total Sugars 11.0g
Includes 10.0g Added Sugars 20%
Protein --
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Carbohydrates50 g
Sugars39.3 g
Added sugars35.7 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)42.9g
Fat25 g
Saturated fat21.4 g
Trans fat0 g
Cholesterol0 mg
Sodium125 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Coconut Macaroons, Coconut

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cane Sugar, Invert Cane Sugar, Organic Coconut, Organic Egg Whites, Potato Starch, Salt, Water

Frequently asked questions

How many calories are in Coconut Macaroons, Coconut?

Per 100 g of Coconut Macaroons, Coconut there are 393 calories.

How many carbohydrates are in Coconut Macaroons, Coconut?

Per 100 g of Coconut Macaroons, Coconut there are 50.0 g carbohydrates. Of which 39.29 g sugars.

How much sugar is in Coconut Macaroons, Coconut?

Per 100 g of Coconut Macaroons, Coconut there are 39.29 g sugars.

How much sodium (salt) is in Coconut Macaroons, Coconut?

Per 100 g of Coconut Macaroons, Coconut there are 125.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Coconut Macaroons, Coconut?

Per 100 g of Coconut Macaroons, Coconut there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Coconut Macaroons, Coconut?

The main ingredients in Coconut Macaroons, Coconut are: Cane Sugar, Invert Cane Sugar, Organic Coconut, Organic Egg Whites, Potato Starch.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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