LAY'S

Potato Chips, Salt & Vinegar — Nutrition Facts & Ingredients

UPC 28400627405 Manufacturer: Frito-Lay Company Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 160 calories. Per 100 g: 571 calories, 7.1 g protein, 35.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
160
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 15g 5%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 2.0g
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 320mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein7.1 g
Carbohydrates53.6 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)50.0g
Fat35.7 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium786 mg
Calcium0 mg
Potassium1143 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C21.4 mg

Where to buy

Search on Amazon for Potato Chips, Salt & Vinegar

Prices and availability are set by the retailer.

Ingredients

And Vinegar, Corn Canola Oil, Made From Corn, Malic Acid, Maltodextrin, Natural Flavors, Potatoes, Salt, Salt & Vinegar Seasoning, Sunflower, Vegetable Oil

Frequently asked questions

How many calories are in Potato Chips, Salt & Vinegar?

Per 100 g of Potato Chips, Salt & Vinegar there are 571 calories.

How much protein is in Potato Chips, Salt & Vinegar?

Per 100 g of Potato Chips, Salt & Vinegar there are 7.14 g protein.

How many carbohydrates are in Potato Chips, Salt & Vinegar?

Per 100 g of Potato Chips, Salt & Vinegar there are 53.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Potato Chips, Salt & Vinegar?

Per 100 g of Potato Chips, Salt & Vinegar there are 3.57 g sugars.

How much sodium (salt) is in Potato Chips, Salt & Vinegar?

Per 100 g of Potato Chips, Salt & Vinegar there are 786.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Potato Chips, Salt & Vinegar?

Per 100 g of Potato Chips, Salt & Vinegar there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Potato Chips, Salt & Vinegar?

The main ingredients in Potato Chips, Salt & Vinegar are: And Vinegar, Corn Canola Oil, Made From Corn, Malic Acid, Maltodextrin.

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Level of processing

3
Processed
11 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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