DEAN'S

1% Lowfat Small Curd Cottage Cheese — Nutrition Facts & Ingredients

UPC 810077870716 Manufacturer: NDSM HOLDINGS, LLC Cheese Updated Sep 27, 2026

Protein
10.6 gper 100 g
Carbs
5.3 gper 100 g
Fat
1.3 gper 100 g

Where to buy

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Per 100 g, 1% Lowfat Small Curd Cottage Cheese has 10.6 g protein and 1.3 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (113g)

Amount per servingCalories
--
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol -- --
Sodium -- --
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Total Sugars 4g
Protein 12.0g
Vitamin D 0mcg 0%
Calcium 80.2mg 6%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein10.6 g
Carbohydrates5.3 g
Sugars3.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.3g
Fat1.3 g
Saturated fat0.9 g
Trans fat0 g
Calcium71 mg
Iron0 mg
Vitamin A79.5 mcg
Vitamin D0 mcg

Where to buy 1% Lowfat Small Curd Cottage Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Carrageenan, Citric Acid, Cream, Cultured Nonfat Milk, Enzyme, Guar Gum, Locust Bean Gum, Maltodextrin, Mono- And Diglycerides, Natural And Artificial Flavor, Polysorbate 80, Potassium Sorbate, Preservative, Salt, Vitamin A Palmitate, Whey

Frequently asked questions

How much protein is in 1% Lowfat Small Curd Cottage Cheese?

Per 100 g of 1% Lowfat Small Curd Cottage Cheese there are 10.62 g protein.

How many carbohydrates are in 1% Lowfat Small Curd Cottage Cheese?

Per 100 g of 1% Lowfat Small Curd Cottage Cheese there are 5.31 g carbohydrates. Of which 3.54 g sugars.

How much sugar is in 1% Lowfat Small Curd Cottage Cheese?

Per 100 g of 1% Lowfat Small Curd Cottage Cheese there are 3.54 g sugars.

How much dietary fiber is in 1% Lowfat Small Curd Cottage Cheese?

Per 100 g of 1% Lowfat Small Curd Cottage Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 1% Lowfat Small Curd Cottage Cheese?

The main ingredients in 1% Lowfat Small Curd Cottage Cheese are: Carrageenan, Citric Acid, Cream, Cultured Nonfat Milk, Enzyme.

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Level of processing

4
Highly Processed
16 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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