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Parboiled Enriched Long Grain Rice, Parboiled — Nutrition Facts & Ingredients

UPC 78742035932 Manufacturer: Wal-Mart Stores, Inc. Rice Updated Sep 27, 2026

Per serving (0.25 cup, 45 g): 160 calories. Per 100 g: 356 calories, 6.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (45g)

Amount per servingCalories
160
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 37.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 3.0g
Calcium 19.8mg 2%
Iron 1.4mg 8%
Potassium 50.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

356 calories in 100 g
Protein6.7 g
Carbohydrates82.2 g
Sugars0 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)80.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium44 mg
Potassium111 mg
Iron3.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Parboiled Enriched Long Grain Rice, Parboiled

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Ingredients

A B Vitamin, Ferric Phosphate, Folic Acid, Niacin, Parboiled Long Grain Rice, Thiamine Mononitrate

Frequently asked questions

How many calories are in Parboiled Enriched Long Grain Rice, Parboiled?

Per 100 g of Parboiled Enriched Long Grain Rice, Parboiled there are 356 calories.

How much protein is in Parboiled Enriched Long Grain Rice, Parboiled?

Per 100 g of Parboiled Enriched Long Grain Rice, Parboiled there are 6.67 g protein.

How many carbohydrates are in Parboiled Enriched Long Grain Rice, Parboiled?

Per 100 g of Parboiled Enriched Long Grain Rice, Parboiled there are 82.22 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Parboiled Enriched Long Grain Rice, Parboiled?

Per 100 g of Parboiled Enriched Long Grain Rice, Parboiled there are 0.0 g sugars.

How much sodium (salt) is in Parboiled Enriched Long Grain Rice, Parboiled?

Per 100 g of Parboiled Enriched Long Grain Rice, Parboiled there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Parboiled Enriched Long Grain Rice, Parboiled?

Per 100 g of Parboiled Enriched Long Grain Rice, Parboiled there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Parboiled Enriched Long Grain Rice, Parboiled?

The main ingredients in Parboiled Enriched Long Grain Rice, Parboiled are: A B Vitamin, Ferric Phosphate, Folic Acid, Niacin, Parboiled Long Grain Rice.

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Level of processing

2
Minimally Processed
6 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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