Ingredient

Parboiled Long Grain Rice

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Source

Not animal-derived

Allergen

Role in food

Parboiled rice is used in packaged foods for its texture and ability to hold …

What it is

Parboiled long grain rice is a type of rice that has been partially boiled in the husk. This process helps to retain more nutrients and makes the grains firmer and less sticky when cooked. It is a common variety of rice used in many dishes.

Why it's used

Parboiled rice is used in packaged foods for its texture and ability to hold its shape. Manufacturers add it to convenience meals, flavored rice mixes, and side dishes. It is often chosen for its fluffy texture and because it is less likely to clump together after cooking.

Health notes

Parboiled long grain rice is a grain and is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is a source of carbohydrates and some B vitamins. JECFA and EFSA have evaluated rice and its components. At typical consumption levels, it is not associated with adverse health effects.

Allergen info

Rice is not one of the nine major allergens recognized by the FDA. It does not contain gluten.

Products containing Parboiled Long Grain Rice

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FRESH & EASY Rice Pizza Mixes & Other Dry Dinners High in sodium — 29% DV per serving 139kcal 3.5Protein 2.4Fat 26.4Carbs Target Stores 90 Second Rice, Roasted Chicken Flavored With Herbs Entrees, Sides & Small Meals High in sodium — 28% DV per serving 153kcal 5.3Protein 2.7Fat 30Carbs Target Stores 90 Second Rice Long Grain & Wild Entrees, Sides & Small Meals High in sodium — 24% DV per serving 180kcal 3.3Protein 2.3Fat 35.3Carbs QTG Near East Herb 1.6Lb Grain Based Products / Meals High in sodium — 23% DV per serving 339kcal 8.9Protein 0.9Fat 76.8Carbs QTG Near East Rice Pilaf Lentil 6.75 Ounce Paper Box Grain Based Products / Meals High in sodium — 28% DV per serving 321kcal 19.6Protein 0.9Fat 64.3Carbs

Pepsico Inc. Near East Original Rice Pilaf 6.09 Ounce Paper Box Grain Based Products / Meals High in sodium — 34% DV per serving 348kcal 8.6Protein 1.1Fat 77.4Carbs Pepsico Inc. Near East Rice Curry 6.25Z Grain Based Products / Meals High in sodium — 27% DV per serving 339kcal 7.1Protein 0.9Fat 78.6Carbs Pepsico Inc. Near East Sesame Ginger Rice Mix 5.2 Ounce Paper Box Grain Based Products / Meals High in sodium — 20% DV per serving 357kcal 7.1Protein 2.1Fat 78.6Carbs

Pepsico Inc. Near East Rice Pilaf Spanish Rice 6.75 Ounce Paper Box. Grain Based Products / Meals High in sodium — 40% DV per serving 343kcal 7.1Protein 0.7Fat 78.6Carbs

Pepsico Inc. Near East Original Long Grain & Wild Rice Mix 6 Ounce Box Grain Based Products / Meals High in sodium — 31% DV per serving 339kcal 8.9Protein 0.9Fat 76.8Carbs Aqua-Clear Tackle Patak's, Potato & Spinach Curry With Rice, Mild, Mild Pizza Mixes & Other Dry Dinners High in sodium — 33% DV per serving High in saturated fat — 20% DV per serving 113kcal 2.1Protein 4.2Fat 16.2Carbs Aqua-Clear Tackle Patak's, Medium Chickpea Curry With Rice, Chana Masala, Chana Masala Pizza Mixes & Other Dry Dinners High in sodium — 21% DV per serving 110kcal 3.5Protein 1.8Fat 19.8Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.