TOSI

Cashew Organic Plant Protein From Nuts & Seeds, Cashew — Nutrition Facts & Ingredients

UPC 811452030701 Manufacturer: Tosi Health Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (2.5 PIECES, 34 g): 140 calories. Per 100 g: 412 calories, 17.6 g protein, 32.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2.5 PIECES (34g)

Amount per servingCalories
140
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40.1mg 2%
Total Carbohydrate 12.0g 4%
Dietary Fiber 3.0g 11%
Total Sugars 5.0g
Includes 3.0g Added Sugars 6%
Protein 6.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

412 calories in 100 g
Protein17.6 g
Carbohydrates35.3 g
Sugars14.7 g
Added sugars8.8 g
Dietary fiber8.8 g
Net carbs (carbohydrates minus fiber)26.5g
Fat32.4 g
Saturated fat5.9 g
Trans fat0 g
Cholesterol0 mg
Sodium118 mg

Where to buy Cashew Organic Plant Protein From Nuts & Seeds, Cashew

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Ingredients

Organic Cashews, Organic Cassava Syrup, Organic Chia Seeds, Organic Evaporated Cane Sugar, Organic Golden Flaxseeds, Organic White Sesame Seeds, Sea Salt

Frequently asked questions

How many calories are in Cashew Organic Plant Protein From Nuts & Seeds, Cashew?

Per 100 g of Cashew Organic Plant Protein From Nuts & Seeds, Cashew there are 412 calories.

How much protein is in Cashew Organic Plant Protein From Nuts & Seeds, Cashew?

Per 100 g of Cashew Organic Plant Protein From Nuts & Seeds, Cashew there are 17.65 g protein.

How many carbohydrates are in Cashew Organic Plant Protein From Nuts & Seeds, Cashew?

Per 100 g of Cashew Organic Plant Protein From Nuts & Seeds, Cashew there are 35.29 g carbohydrates. Of which 14.71 g sugars.

How much sugar is in Cashew Organic Plant Protein From Nuts & Seeds, Cashew?

Per 100 g of Cashew Organic Plant Protein From Nuts & Seeds, Cashew there are 14.71 g sugars.

How much sodium (salt) is in Cashew Organic Plant Protein From Nuts & Seeds, Cashew?

Per 100 g of Cashew Organic Plant Protein From Nuts & Seeds, Cashew there are 118.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cashew Organic Plant Protein From Nuts & Seeds, Cashew?

Per 100 g of Cashew Organic Plant Protein From Nuts & Seeds, Cashew there are 8.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cashew Organic Plant Protein From Nuts & Seeds, Cashew?

The main ingredients in Cashew Organic Plant Protein From Nuts & Seeds, Cashew are: Organic Cashews, Organic Cassava Syrup, Organic Chia Seeds, Organic Evaporated Cane Sugar, Organic Golden Flaxseeds.

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