PARM CRISPS

Original Almonds, Parmcrisps, Cashews & Pistachios Snack Mix, Original

UPC 840093500373 Manufacturer: That's How We Roll LLC Other Snacks Updated Sep 27, 2026

Per serving (1/4 cup, 30 g): 180 calories. Per 100 g: 600 calories, 26.7 g protein, 46.7 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
180
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 99.9mg 4%
Total Carbohydrate 6g 2%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 1.0mg 6%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

600 calories in 100 g
Protein26.7 g
Carbohydrates20 g
Sugars3.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)13.3g
Fat46.7 g
Saturated fat10 g
Trans fat0 g
Cholesterol33 mg
Sodium333 mg
Calcium467 mg
Potassium600 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy Original Almonds, Parmcrisps, Cashews & Pistachios Snack Mix, Original

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Ingredients

Almonds, Cashews, Cultured Milk, Enzymes, Parmesan Cheese Crisps, Pistachio Kernels, Salt, Sunflower Oil

Frequently asked questions

How many calories are in Original Almonds, Parmcrisps, Cashews & Pistachios Snack Mix, Original?

Per 100 g of Original Almonds, Parmcrisps, Cashews & Pistachios Snack Mix, Original there are 600 calories.

How much protein is in Original Almonds, Parmcrisps, Cashews & Pistachios Snack Mix, Original?

Per 100 g of Original Almonds, Parmcrisps, Cashews & Pistachios Snack Mix, Original there are 26.67 g protein.

How many carbohydrates are in Original Almonds, Parmcrisps, Cashews & Pistachios Snack Mix, Original?

Per 100 g of Original Almonds, Parmcrisps, Cashews & Pistachios Snack Mix, Original there are 20.0 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Original Almonds, Parmcrisps, Cashews & Pistachios Snack Mix, Original?

Per 100 g of Original Almonds, Parmcrisps, Cashews & Pistachios Snack Mix, Original there are 3.33 g sugars.

How much sodium (salt) is in Original Almonds, Parmcrisps, Cashews & Pistachios Snack Mix, Original?

Per 100 g of Original Almonds, Parmcrisps, Cashews & Pistachios Snack Mix, Original there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Almonds, Parmcrisps, Cashews & Pistachios Snack Mix, Original?

Per 100 g of Original Almonds, Parmcrisps, Cashews & Pistachios Snack Mix, Original there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Almonds, Parmcrisps, Cashews & Pistachios Snack Mix, Original?

The main ingredients in Original Almonds, Parmcrisps, Cashews & Pistachios Snack Mix, Original are: Almonds, Cashews, Cultured Milk, Enzymes, Parmesan Cheese Crisps.

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