Ingredient

Pistachio Kernels

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Source
Not animal-derived
Allergen
No
Role in food
Pistachio kernels are primarily used as a flavor and texture ingredient in a wide …

What it is

Pistachio kernels are the edible seeds of the pistachio tree, native to Central Asia and the Middle East. They are typically harvested, shelled, and then roasted or sold raw. Pistachios are known for their mild, slightly sweet flavor and firm texture.

Why it's used

Pistachio kernels are primarily used as a flavor and texture ingredient in a wide variety of foods. They are commonly found in baked goods, desserts like ice cream, trail mixes, and as a topping for savory dishes. Their vibrant green and purple colors also add visual appeal to food products.

Health notes

Pistachio kernels are generally recognized as safe (GRAS) by the FDA for use in food. They are a good source of protein, fiber, and healthy fats. Regulatory bodies like EFSA have evaluated pistachios and found them to be safe for consumption. While generally healthy, they are calorie-dense, and portion control is advised as part of a balanced diet.

Allergen info

Pistachios are classified as tree nuts, which are one of the 9 major food allergens recognized by the FDA. People with tree nut allergies should avoid pistachios.

Products containing Pistachio Kernels

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Harris-Teeter Inc. Roasted Pistachio Kernels, Roasted Popcorn, Peanuts, Seeds & Related Snacks 571kcal 21.4Protein 46.4Fat 28.6Carbs Food Town Stores Inc. Food Lion, Pistachio Kernels, Sea Salt, Sea Salt Popcorn, Peanuts, Seeds & Related Snacks 571kcal 21.4Protein 46.4Fat 28.6Carbs Wegmans Food Markets, Inc. Orchard Trail Mix Popcorn, Peanuts, Seeds & Related Snacks 515kcal 12.1Protein 30.3Fat 51.5Carbs Almonds, Raisins, Pistachios, Dried Cranberries California Medley Kar Nut Products Company Almonds, Raisins, Pistachios, Dried Cranberries California Medley Popcorn, Peanuts, Seeds & Related Snacks 429kcal 10.7Protein 21.4Fat 57.1Carbs Kar Nut Products Company California Medley Almonds, Raisins, Pistachios, Dried Cranberries Popcorn, Peanuts, Seeds & Related Snacks 457kcal 11.4Protein 22.9Fat 60Carbs Lyle Style Yogurt Covered Pistachios Popcorn, Peanuts, Seeds & Related Snacks High in saturated fat — 35% DV per serving 565kcal 11.8Protein 37.6Fat 47.1Carbs Delhaize America, Inc. My Essentials, Pistachio Kernels Popcorn, Peanuts, Seeds & Related Snacks 571kcal 21.4Protein 46.4Fat 28.6Carbs Kar Nut Products Company Almonds, Raisins, Pistachios, Dried Cranberries California Medley, Almonds, Raisins, Pistachios, Dried Cranberries Popcorn, Peanuts, Seeds & Related Snacks 457kcal 11.4Protein 22.9Fat 60Carbs Kar Nut Products Company California Medley Almonds, Raisins, Pistachios, Dried Cranberries Popcorn, Peanuts, Seeds & Related Snacks 429kcal 10.7Protein 21.4Fat 57.1Carbs Second Nature, California Medley, Gently Roasted Unsalted Nuts And Dried Fruits Kar Nut Products Company Second Nature, California Medley, Gently Roasted Unsalted Nuts And Dried Fruits Popcorn, Peanuts, Seeds & Related Snacks 464kcal 10.7Protein 25Fat 57.1Carbs CVS Pharmacy, Inc. Gold Emblem, Abound, Unsalted Pistachio & Almond Blend Popcorn, Peanuts, Seeds & Related Snacks 607kcal 21.4Protein 50Fat 25Carbs Survival Snack Mix International Foodsource Survival Snack Mix Other Snacks 733kcal 23.3Protein 20Fat 76.7Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.