Alternatives to Pumpkin Seeds Super Snacks, Pumpkin Seeds

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

25. 25
    Ahold USA, Inc. Ahold, Old Fashioned Kettle Corn Microwave Popcorn +42 calories−7.3 g protein+1.5 g sat. fat
    545Calories 6.1Protein 36.4Fat 18.2Sat. fat 0Sugars Compare Alternatives
26. 26
    Pamana Food Industries Inc. Ai Tropics, Watermelon Seed −3 calories+26.7 g protein−10.0 g sat. fat
    500Calories 40Protein 43.3Fat 6.7Sat. fat 0Sugars Compare Alternatives
27. 27
    Air Popped Popcorn −3 calories−2.6 g protein−14.9 g sat. fat
    500Calories 10.7Protein 21.4Fat 1.8Sat. fat 0Sugars Compare Alternatives
28. 28
    Martin's Potato Chips, Inc. Air Popped Popcorn, Butter +68 calories−6.2 g protein−9.5 g sat. fat
    571Calories 7.1Protein 39.3Fat 7.1Sat. fat 0Sugars Compare Alternatives
29. 29
    Frito-Lay Company Air Popped Popcorn, Chipotle Aged Cheddar −39 calories−2.6 g protein−16.7 g sat. fat
    464Calories 10.7Protein 16.1Fat 0Sat. fat 0Sugars Compare Alternatives
30. 30
    Old Dutch Foods Inc Air Popped Popcorn, Extra Tender +104 calories−6.2 g protein−13.1 g sat. fat
    607Calories 7.1Protein 42.9Fat 3.6Sat. fat 0Sugars Compare Alternatives
31. 31
    Rite Aid Corporation Air Popped Popcorn, Sea Salt +68 calories−2.6 g protein−13.1 g sat. fat
    571Calories 10.7Protein 28.6Fat 3.6Sat. fat 0Sugars Compare Alternatives
32. 32
    Frito-Lay Company Air Popped Popcorn, Sea Salt −3 calories−2.6 g protein−13.1 g sat. fat
    500Calories 10.7Protein 25Fat 3.6Sat. fat 0Sugars Compare Alternatives
33. 33
    Frito-Lay Company Air Popped Popcorn, Sea Salt −31 calories−3.9 g protein−16.7 g sat. fat
    472Calories 9.4Protein 23.6Fat 0Sat. fat 0Sugars Compare Alternatives
34. 34
    Frito-Lay Company Air Popped Popcorn, Sea Salt −3 calories−2.6 g protein−14.9 g sat. fat
    500Calories 10.7Protein 25Fat 1.8Sat. fat 0Sugars Compare Alternatives
35. 35
    Bi-Lo Inc. Air Popped Salt & Pepper Popcorn +33 calories−6.2 g protein−13.1 g sat. fat
    536Calories 7.1Protein 32.1Fat 3.6Sat. fat 0Sugars Compare Alternatives
36. 36
    Patents To Retail All Natural Pop Corn −74 calories−2.6 g protein−16.7 g sat. fat
    429Calories 10.7Protein 12.5Fat 0Sat. fat 0Sugars Compare Alternatives
37. 37
    Lunds Inc All Natural Soy Nuts & Snacks, Roasted −38 calories+21.6 g protein−13.2 g sat. fat
    465Calories 34.9Protein 25.6Fat 3.5Sat. fat 0Sugars Compare Alternatives
38. 38
    WHOLE FOODS MARKET Almonds +68 calories+8.1 g protein−13.1 g sat. fat
    571Calories 21.4Protein 50Fat 3.6Sat. fat 0Sugars Compare Alternatives
39. 39
    Fairway Operating Corp. Almonds Roasted Unsalted, Unsalted +140 calories+8.1 g protein−11.3 g sat. fat
    643Calories 21.4Protein 57.1Fat 5.4Sat. fat 0Sugars Compare Alternatives
40. 40
    Waymouth Farms, Inc. Almonds, Roasted & Salted +97 calories+6.7 g protein−13.3 g sat. fat
    600Calories 20Protein 53.3Fat 3.3Sat. fat 0Sugars Compare Alternatives
41. 41
    Golden Isles Sales Almonds, Roasted Salted +140 calories+8.1 g protein−11.3 g sat. fat
    643Calories 21.4Protein 57.1Fat 5.4Sat. fat 0Sugars Compare Alternatives
42. 42
    Golden Isles Sales Almonds, Roasted Unsalted +140 calories+8.1 g protein−11.3 g sat. fat
    643Calories 21.4Protein 57.1Fat 5.4Sat. fat 0Sugars Compare Alternatives
43. 43
    Holiday Candy Corp, Inc. Alpine Valley, Sliced Almonds +64 calories+6.7 g protein−13.3 g sat. fat
    567Calories 20Protein 53.3Fat 3.3Sat. fat 0Sugars Compare Alternatives
44. 44
    Hammons Products Company American Black Walnuts +114 calories+10.0 g protein−13.3 g sat. fat
    617Calories 23.3Protein 53.3Fat 3.3Sat. fat 0Sugars Compare Alternatives
45. 45
    American Farmer Brands Inc American Farmer, Old School Movie Theater Popped Corn +68 calories−6.2 g protein−13.1 g sat. fat
    571Calories 7.1Protein 39.3Fat 3.6Sat. fat 0Sugars Compare Alternatives
46. 46
    Allied International Corp. Of Va American Valley, Roasted & Salted Peanuts +347 calories+21.7 g protein−6.7 g sat. fat
    850Calories 35Protein 75Fat 10Sat. fat 0Sugars Compare Alternatives
47. 47
    Amish Country Popcorn Inc. Amish Country, Microwave Popcorn −3 calories−4.2 g protein−3.0 g sat. fat
    500Calories 9.1Protein 27.3Fat 13.6Sat. fat 0Sugars Compare Alternatives
48. 48
    Amish Country Popcorn Inc. Amish Country, Microwave Popcorn, Cheddar Cheese, Cheddar Cheese +12 calories−4.2 g protein−1.5 g sat. fat
    515Calories 9.1Protein 33.3Fat 15.2Sat. fat 0Sugars Compare Alternatives

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