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Natural Sliced Almonds — Nutrition Facts & Ingredients

UPC 73042450843 Manufacturer: Ellis Pecan Co., Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Natural Sliced Almonds
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/3 cup, 30 g): 170 calories. Per 100 g: 567 calories, 20 g protein, 50 g fat.

Label highlights:

Nutrition Facts

Serving size1/3 cup (30g)

Amount per servingCalories
170
% Daily Value*
Total Fat 15g 19%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate -- --
Dietary Fiber 4.0g 14%
Total Sugars 1.0g
Protein 6g
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 1.1mg 6%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

567 calories in 100 g
Protein20 g
Sugars3.3 g
Dietary fiber13.3 g
Fat50 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium200 mg
Potassium467 mg
Iron3.6 mg
Vitamin D0 mcg

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Ingredients

Natural Almonds

Frequently asked questions

How many calories are in Natural Sliced Almonds?

Per 100 g of Natural Sliced Almonds there are 567 calories.

How much protein is in Natural Sliced Almonds?

Per 100 g of Natural Sliced Almonds there are 20.0 g protein.

How much sugar is in Natural Sliced Almonds?

Per 100 g of Natural Sliced Almonds there are 3.33 g sugars.

How much sodium (salt) is in Natural Sliced Almonds?

Per 100 g of Natural Sliced Almonds there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Natural Sliced Almonds?

Per 100 g of Natural Sliced Almonds there are 13.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Natural Sliced Almonds?

The main ingredients in Natural Sliced Almonds are: Natural Almonds.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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