KROGER

Vegetables With Rice — Nutrition Facts & Ingredients

UPC 11110110213 Manufacturer: The Kroger Co. Frozen Prepared Sides Updated Sep 27, 2026

Vegetables With Rice
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (3/4 cup, 88 g): 70 calories. Per 100 g: 80 calories, 2.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size3/4 cup (88g)

Amount per servingCalories
70
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24.6mg 1%
Total Carbohydrate 16.0g 6%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 9.7mg 1%
Iron 0.4mg 2%
Potassium 100mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

80 calories in 100 g
Protein2.3 g
Carbohydrates18.2 g
Sugars1.1 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)17.1g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium28 mg
Calcium11 mg
Potassium114 mg
Iron0.5 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Broccoli, Carrots, Celery, Onions, Parboiled White Rice, Red Peppers, Rice, Water

Frequently asked questions

How many calories are in Vegetables With Rice?

Per 100 g of Vegetables With Rice there are 80 calories.

How much protein is in Vegetables With Rice?

Per 100 g of Vegetables With Rice there are 2.27 g protein.

How many carbohydrates are in Vegetables With Rice?

Per 100 g of Vegetables With Rice there are 18.18 g carbohydrates. Of which 1.14 g sugars.

How much sugar is in Vegetables With Rice?

Per 100 g of Vegetables With Rice there are 1.14 g sugars.

How much sodium (salt) is in Vegetables With Rice?

Per 100 g of Vegetables With Rice there are 28.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vegetables With Rice?

Per 100 g of Vegetables With Rice there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vegetables With Rice?

The main ingredients in Vegetables With Rice are: Broccoli, Carrots, Celery, Onions, Parboiled White Rice.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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