RIVERTRAIL FOODS

Grab N Go Toasted Corn, Grab N Go — Nutrition Facts & Ingredients

UPC 19061499128 Manufacturer: Mountain Man Nut & Fruit Co. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
150per serving
Protein
6.7 gper 100 g
Carbs
70 gper 100 g
Fat
20 gper 100 g

Where to buy

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Per serving (1/3 cup, 30 g): 150 calories. Per 100 g: 500 calories, 6.7 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size1/3 cup (30g)

Amount per servingCalories
150
% Daily Value*
Total Fat 6g 8%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 235mg 10%
Total Carbohydrate 21g 8%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein6.7 g
Carbohydrates70 g
Sugars0 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)63.3g
Fat20 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium783 mg
Calcium0 mg
Potassium0 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Grab N Go Toasted Corn, Grab N Go

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Non-gmo Canola Oil, Sea Salt, Toasted Corn Non-gmo Corn

Frequently asked questions

How many calories are in Grab N Go Toasted Corn, Grab N Go?

Per 100 g of Grab N Go Toasted Corn, Grab N Go there are 500 calories.

How much protein is in Grab N Go Toasted Corn, Grab N Go?

Per 100 g of Grab N Go Toasted Corn, Grab N Go there are 6.67 g protein.

How many carbohydrates are in Grab N Go Toasted Corn, Grab N Go?

Per 100 g of Grab N Go Toasted Corn, Grab N Go there are 70.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Grab N Go Toasted Corn, Grab N Go?

Per 100 g of Grab N Go Toasted Corn, Grab N Go there are 0.0 g sugars.

How much sodium (salt) is in Grab N Go Toasted Corn, Grab N Go?

Per 100 g of Grab N Go Toasted Corn, Grab N Go there are 783.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Grab N Go Toasted Corn, Grab N Go?

Per 100 g of Grab N Go Toasted Corn, Grab N Go there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Grab N Go Toasted Corn, Grab N Go?

The main ingredients in Grab N Go Toasted Corn, Grab N Go are: Non-gmo Canola Oil, Sea Salt, Toasted Corn Non-gmo Corn.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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