OSCAR MAYER

Water Added Smoked Ham — Nutrition Facts & Ingredients

UPC 44700072899 Manufacturer: Kraft Heinz Foods Company Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Calories
25per serving
Protein
17.9 gper 100 g
Carbs
0 gper 100 g
Fat
3.6 gper 100 g

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Per serving (1 SLICE, 28 g): 25 calories. Per 100 g: 89 calories, 17.9 g protein, 3.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (28g)

Amount per servingCalories
25
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 0g 0%
Protein 5.0g
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

89 calories in 100 g
Protein17.9 g
Carbohydrates0 g
Fat3.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium786 mg
Iron0 mg
Vitamin C21.4 mg

Where to buy Water Added Smoked Ham

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ham, Salt, Sodium Ascorbate, Sodium Benzoate, Sodium Diacetate, Sodium Nitrite, Sodium Phosphates, Sodium Propionate, Sugar, Water

Frequently asked questions

How many calories are in Water Added Smoked Ham?

Per 100 g of Water Added Smoked Ham there are 89 calories.

How much protein is in Water Added Smoked Ham?

Per 100 g of Water Added Smoked Ham there are 17.86 g protein.

How many carbohydrates are in Water Added Smoked Ham?

Per 100 g of Water Added Smoked Ham there are 0.0 g carbohydrates.

How much sodium (salt) is in Water Added Smoked Ham?

Per 100 g of Water Added Smoked Ham there are 786.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Water Added Smoked Ham?

The main ingredients in Water Added Smoked Ham are: Ham, Salt, Sodium Ascorbate, Sodium Benzoate, Sodium Diacetate.

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Level of processing

4
Highly Processed
10 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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