CADIA

Unsalted Organic Microwave Popcorn, Unsalted — Nutrition Facts & Ingredients

UPC 815369012898 Manufacturer: Cadia Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Unsalted Organic Microwave Popcorn, Unsalted
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
100per serving
Protein
10.5 gper 100 g
Carbs
71.0 gper 100 g
Fat
2.6 gper 100 g

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Per serving (3 Tbsp, 38 g): 100 calories. Per 100 g: 263 calories, 10.5 g protein, 2.6 g fat.

Label highlights:

Nutrition Facts

Serving size3 Tbsp (38g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 27.0g 10%
Dietary Fiber 8.0g 29%
Total Sugars 1.0g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 1.1mg 0%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

263 calories in 100 g
Protein10.5 g
Carbohydrates71.0 g
Sugars2.6 g
Dietary fiber21.1 g
Net carbs (carbohydrates minus fiber)49.9g
Fat2.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium3 mg
Potassium0 mg
Iron2.1 mg
Vitamin D0 mcg

Where to buy Unsalted Organic Microwave Popcorn, Unsalted

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Ingredients

Organic Popcorn

Frequently asked questions

How many calories are in Unsalted Organic Microwave Popcorn, Unsalted?

Per 100 g of Unsalted Organic Microwave Popcorn, Unsalted there are 263 calories.

How much protein is in Unsalted Organic Microwave Popcorn, Unsalted?

Per 100 g of Unsalted Organic Microwave Popcorn, Unsalted there are 10.53 g protein.

How many carbohydrates are in Unsalted Organic Microwave Popcorn, Unsalted?

Per 100 g of Unsalted Organic Microwave Popcorn, Unsalted there are 71.05 g carbohydrates. Of which 2.63 g sugars.

How much sugar is in Unsalted Organic Microwave Popcorn, Unsalted?

Per 100 g of Unsalted Organic Microwave Popcorn, Unsalted there are 2.63 g sugars.

How much sodium (salt) is in Unsalted Organic Microwave Popcorn, Unsalted?

Per 100 g of Unsalted Organic Microwave Popcorn, Unsalted there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Unsalted Organic Microwave Popcorn, Unsalted?

Per 100 g of Unsalted Organic Microwave Popcorn, Unsalted there are 21.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Unsalted Organic Microwave Popcorn, Unsalted?

The main ingredients in Unsalted Organic Microwave Popcorn, Unsalted are: Organic Popcorn.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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