TONY'S

Compote Mix — Nutrition Facts & Ingredients

UPC 799491276215 Manufacturer: Reese Orchards Wholesome Snacks Updated Sep 27, 2026

Per serving (1/4 CUP, 30 g): 90 calories. Per 100 g: 300 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 CUP (30g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 23.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 20.0g
Protein 0g
Calcium 20.1mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

300 calories in 100 g
Protein0 g
Carbohydrates76.7 g
Sugars66.7 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)70.0g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium50 mg
Calcium67 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Apples, Apricots, Max 3000mg/kg Potassium Sorbate, Peaches, Pears, Prunes Pitted, Sugar, Sulphur Dioxide E220

Frequently asked questions

How many calories are in Compote Mix?

Per 100 g of Compote Mix there are 300.0 kcal calories.

How much protein is in Compote Mix?

Per 100 g of Compote Mix there are 0.0 g protein.

How many carbohydrates are in Compote Mix?

Per 100 g of Compote Mix there are 76.67 g carbohydrates. Of which 66.67 g sugars.

How much sugar is in Compote Mix?

Per 100 g of Compote Mix there are 66.67 g sugars.

How much sodium (salt) is in Compote Mix?

Per 100 g of Compote Mix there are 50.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Compote Mix?

Per 100 g of Compote Mix there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Compote Mix?

The main ingredients in Compote Mix are: Apples, Apricots, Max 3000mg/kg Potassium Sorbate, Peaches, Pears.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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