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Plain Icelandic Skyr Strained Lowfat Yogurt, Plain — Nutrition Facts & Ingredients

UPC 850004694466 Manufacturer: The Icelandic Milk and Skyr Corporation Yogurt Updated Sep 27, 2026

Per serving (3/4 cup, 170 g): 139 calories. Per 100 g: 82 calories, 10.6 g protein, 2.1 g fat.

Label highlights:

Nutrition Facts

Serving size3/4 cup (170g)

Amount per servingCalories
139
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 20.4mg 7%
Sodium 74.8mg 3%
Total Carbohydrate 8.0g 3%
Dietary Fiber 0g 0%
Total Sugars 5.0g
Protein 18.0g
Vitamin D 0mcg 0%
Calcium 163mg 13%
Iron 0mg 0%
Potassium 219mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

82 calories in 100 g
Protein10.6 g
Carbohydrates4.7 g
Sugars2.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)4.7g
Fat2.1 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol12 mg
Sodium44 mg
Calcium96 mg
Potassium129 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Plain Icelandic Skyr Strained Lowfat Yogurt, Plain

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Ingredients

Live Active Cultures, Pasteurized Cream, Pasteurized Skim Milk

Frequently asked questions

How many calories are in Plain Icelandic Skyr Strained Lowfat Yogurt, Plain?

Per 100 g of Plain Icelandic Skyr Strained Lowfat Yogurt, Plain there are 82 calories.

How much protein is in Plain Icelandic Skyr Strained Lowfat Yogurt, Plain?

Per 100 g of Plain Icelandic Skyr Strained Lowfat Yogurt, Plain there are 10.59 g protein.

How many carbohydrates are in Plain Icelandic Skyr Strained Lowfat Yogurt, Plain?

Per 100 g of Plain Icelandic Skyr Strained Lowfat Yogurt, Plain there are 4.71 g carbohydrates. Of which 2.94 g sugars.

How much sugar is in Plain Icelandic Skyr Strained Lowfat Yogurt, Plain?

Per 100 g of Plain Icelandic Skyr Strained Lowfat Yogurt, Plain there are 2.94 g sugars.

How much sodium (salt) is in Plain Icelandic Skyr Strained Lowfat Yogurt, Plain?

Per 100 g of Plain Icelandic Skyr Strained Lowfat Yogurt, Plain there are 44.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Icelandic Skyr Strained Lowfat Yogurt, Plain?

Per 100 g of Plain Icelandic Skyr Strained Lowfat Yogurt, Plain there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Icelandic Skyr Strained Lowfat Yogurt, Plain?

The main ingredients in Plain Icelandic Skyr Strained Lowfat Yogurt, Plain are: Live Active Cultures, Pasteurized Cream, Pasteurized Skim Milk.

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