POPSATIONS

Pumpkin Spice Caramel Light & Crunchy Caramel Gourmet Popcorn, Pumpkin Spice Caramel

UPC 722301871546 Manufacturer: Merit Software, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (3/4 cup, 29 g): 120 calories. Per 100 g: 414 calories, 3.5 g protein, 10.3 g fat.

Label highlights:

Nutrition Facts

Serving size3/4 cup (29g)

Amount per servingCalories
120
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 60.0mg 3%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 14.0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 26.1mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

414 calories in 100 g
Protein3.5 g
Carbohydrates75.9 g
Sugars48.3 g
Dietary fiber3.4 g
Net carbs (carbohydrates minus fiber)72.5g
Fat10.3 g
Saturated fat6.9 g
Trans fat0 g
Cholesterol17 mg
Sodium207 mg
Calcium90 mg
Potassium0 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Pumpkin Spice Caramel Light & Crunchy Caramel Gourmet Popcorn, Pumpkin Spice Caramel

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Ingredients

Baking Soda, Brown Sugar, Butter, Cinnamon, Cloves, Corn Syrup, Cream, Ginger, Milk, Nutmeg, Popcorn, Pumpkin Spice Flavor, Salt

Frequently asked questions

How many calories are in Pumpkin Spice Caramel Light & Crunchy Caramel Gourmet Popcorn, Pumpkin Spice Caramel?

Per 100 g of Pumpkin Spice Caramel Light & Crunchy Caramel Gourmet Popcorn, Pumpkin Spice Caramel there are 414 calories.

How much protein is in Pumpkin Spice Caramel Light & Crunchy Caramel Gourmet Popcorn, Pumpkin Spice Caramel?

Per 100 g of Pumpkin Spice Caramel Light & Crunchy Caramel Gourmet Popcorn, Pumpkin Spice Caramel there are 3.45 g protein.

How many carbohydrates are in Pumpkin Spice Caramel Light & Crunchy Caramel Gourmet Popcorn, Pumpkin Spice Caramel?

Per 100 g of Pumpkin Spice Caramel Light & Crunchy Caramel Gourmet Popcorn, Pumpkin Spice Caramel there are 75.86 g carbohydrates. Of which 48.28 g sugars.

How much sugar is in Pumpkin Spice Caramel Light & Crunchy Caramel Gourmet Popcorn, Pumpkin Spice Caramel?

Per 100 g of Pumpkin Spice Caramel Light & Crunchy Caramel Gourmet Popcorn, Pumpkin Spice Caramel there are 48.28 g sugars.

How much sodium (salt) is in Pumpkin Spice Caramel Light & Crunchy Caramel Gourmet Popcorn, Pumpkin Spice Caramel?

Per 100 g of Pumpkin Spice Caramel Light & Crunchy Caramel Gourmet Popcorn, Pumpkin Spice Caramel there are 207.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pumpkin Spice Caramel Light & Crunchy Caramel Gourmet Popcorn, Pumpkin Spice Caramel?

Per 100 g of Pumpkin Spice Caramel Light & Crunchy Caramel Gourmet Popcorn, Pumpkin Spice Caramel there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pumpkin Spice Caramel Light & Crunchy Caramel Gourmet Popcorn, Pumpkin Spice Caramel?

The main ingredients in Pumpkin Spice Caramel Light & Crunchy Caramel Gourmet Popcorn, Pumpkin Spice Caramel are: Baking Soda, Brown Sugar, Butter, Cinnamon, Cloves.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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