FOOD CLUB

Chunk Light Tuna In Water — Nutrition Facts & Ingredients

UPC 36800817456 Manufacturer: Topco Associates, Inc. Canned Tuna Updated Sep 27, 2026

Calories
70per serving
Protein
17.6 gper 100 g
Carbs
1.2 gper 100 g
Fat
0.6 gper 100 g

Where to buy

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Per serving (1/3 cup, 85 g): 70 calories. Per 100 g: 82 calories, 17.6 g protein, 0.6 g fat.

Label highlights:

Nutrition Facts

Serving size1/3 cup (85g)

Amount per servingCalories
70
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 34.9mg 12%
Sodium 270mg 12%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.0g
Vitamin D 0.8mcg 4%
Calcium 20.4mg 2%
Iron 1.1mg 6%
Potassium 69.7mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

82 calories in 100 g
Protein17.6 g
Carbohydrates1.2 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)1.2g
Fat0.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol41 mg
Sodium318 mg
Calcium24 mg
Potassium82 mg
Iron1.3 mg
Vitamin D0.9 mcg

Where to buy Chunk Light Tuna In Water

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Ingredients

Light Tuna, Salt, Vegetable Broth, Water

Frequently asked questions

How many calories are in Chunk Light Tuna In Water?

Per 100 g of Chunk Light Tuna In Water there are 82 calories.

How much protein is in Chunk Light Tuna In Water?

Per 100 g of Chunk Light Tuna In Water there are 17.65 g protein.

How many carbohydrates are in Chunk Light Tuna In Water?

Per 100 g of Chunk Light Tuna In Water there are 1.18 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Chunk Light Tuna In Water?

Per 100 g of Chunk Light Tuna In Water there are 0.0 g sugars.

How much sodium (salt) is in Chunk Light Tuna In Water?

Per 100 g of Chunk Light Tuna In Water there are 318.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chunk Light Tuna In Water?

Per 100 g of Chunk Light Tuna In Water there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chunk Light Tuna In Water?

The main ingredients in Chunk Light Tuna In Water are: Light Tuna, Salt, Vegetable Broth, Water.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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