Black Bean & Corn Homestyle Guacamole, Black Bean & Corn — Nutrition Facts & Ingredients
- Calories
- 40per serving
- Protein
- 3.3 gper 100 g
- Carbs
- 10 gper 100 g
- Fat
- 10 gper 100 g
Where to buy
Per serving (2 Tbsp., 30 g): 40 calories. Per 100 g: 133 calories, 3.3 g protein, 10 g fat.
Nutrition Facts
Serving size2 Tbsp. (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Black Bean & Corn Homestyle Guacamole, Black Bean & Corn
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Black Beans, Cilantro, Corn, Garlic, Hass Avocado, Lime Juice Concentrate, Onion, Red Bell Pepper, Salt
Frequently asked questions
How many calories are in Black Bean & Corn Homestyle Guacamole, Black Bean & Corn?
Per 100 g of Black Bean & Corn Homestyle Guacamole, Black Bean & Corn there are 133 calories.
How much protein is in Black Bean & Corn Homestyle Guacamole, Black Bean & Corn?
Per 100 g of Black Bean & Corn Homestyle Guacamole, Black Bean & Corn there are 3.33 g protein.
How many carbohydrates are in Black Bean & Corn Homestyle Guacamole, Black Bean & Corn?
Per 100 g of Black Bean & Corn Homestyle Guacamole, Black Bean & Corn there are 10.0 g carbohydrates. Of which 3.33 g sugars.
How much sugar is in Black Bean & Corn Homestyle Guacamole, Black Bean & Corn?
Per 100 g of Black Bean & Corn Homestyle Guacamole, Black Bean & Corn there are 3.33 g sugars.
How much sodium (salt) is in Black Bean & Corn Homestyle Guacamole, Black Bean & Corn?
Per 100 g of Black Bean & Corn Homestyle Guacamole, Black Bean & Corn there are 417.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Black Bean & Corn Homestyle Guacamole, Black Bean & Corn?
Per 100 g of Black Bean & Corn Homestyle Guacamole, Black Bean & Corn there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Black Bean & Corn Homestyle Guacamole, Black Bean & Corn?
The main ingredients in Black Bean & Corn Homestyle Guacamole, Black Bean & Corn are: Black Beans, Cilantro, Corn, Garlic, Hass Avocado.
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