Alternatives to Prosciutto

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Prosciutto La Quercia LLC
—Calories —Protein 10.7Fat 3.6Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. 113Calories 20.8Protein 3.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
  2. Food City Bologna +4.5 g sat. fat
    250Calories 10.7Protein 23.2Fat 8.0Sat. fat 0Sugars Compare Alternatives
  3. Food City Bologna +4.3 g sat. fat
    237Calories 10.5Protein 21.1Fat 7.9Sat. fat 0Sugars Compare Alternatives
  4. Bar-S Foods Co. Bologna +1.1 g sat. fat
    219Calories 12.5Protein 15.6Fat 4.7Sat. fat 0Sugars Compare Alternatives
  5. Hannaford Bros. Co. Bologna +5.8 g sat. fat
    312Calories 9.4Protein 28.1Fat 9.4Sat. fat 0Sugars Compare Alternatives
  6. Fred Usinger, Inc. Bologna +5.4 g sat. fat
    286Calories 12.5Protein 26.8Fat 8.9Sat. fat 0Sugars Compare Alternatives
  7. Cameco Inc. Bologna +3.6 g sat. fat
    286Calories 10.7Protein 25Fat 7.1Sat. fat 0Sugars Compare Alternatives
  8. Ingles Markets Inc. Bologna +5.2 g sat. fat
    324Calories 11.8Protein 29.4Fat 8.8Sat. fat 0Sugars Compare Alternatives
  9. Food City Bologna +4.5 g sat. fat
    250Calories 10.7Protein 23.2Fat 8.0Sat. fat 0Sugars Compare Alternatives
  10. Koegel Meats, Inc. Bologna +7.0 g sat. fat
    316Calories 13.2Protein 28.9Fat 10.5Sat. fat 0Sugars Compare Alternatives
  11. Bar-S Foods Co. Bologna +2.7 g sat. fat
    281Calories 12.5Protein 21.9Fat 6.2Sat. fat 0Sugars Compare Alternatives
  12. 143Calories 16.1Protein 7.1Fat 2.7Sat. fat 0Sugars Compare Alternatives
  13. 243Calories 13.5Protein 18.9Fat 6.8Sat. fat 0Sugars Compare Alternatives
  14. 342Calories 10.5Protein 28.9Fat 9.2Sat. fat 0Sugars Compare Alternatives
  15. 167Calories 16.7Protein 10Fat 3.3Sat. fat 0Sugars Compare Alternatives
  16. 107Calories 19.6Protein 3.6Fat 0.9Sat. fat 0Sugars Compare Alternatives
  17. 107Calories 19.6Protein 3.6Fat 0.9Sat. fat 0Sugars Compare Alternatives
  18. 107Calories 14.3Protein 3.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
  19. 107Calories 19.6Protein 3.6Fat 0.9Sat. fat 0Sugars Compare Alternatives
  20. 89Calories 19.6Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  21. 107Calories 19.6Protein 3.6Fat 0.9Sat. fat 0Sugars Compare Alternatives
  22. 100Calories 23.5Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  23. 96Calories 20.2Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  24. 107Calories 21.4Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Prosciutto

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.