Alternatives to 100% Whole Grain Oats Quick Cook Oatmeal

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Bold Savory Aged Cheddar Flavor Puffzels +25 calories−2.5 g protein−1.2 g sat. fat
    400Calories 10Protein 5Fat 0Sat. fat 0Sugars Compare Alternatives
  2. 343Calories 5.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Entertainment Production House Inc. Braggadocio White Corn Grits −32 calories−6.8 g protein−1.2 g sat. fat
    343Calories 5.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. 270Calories 10.8Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Hannaford Bros. Co. Brown Rice −15 calories−4.5 g protein−1.2 g sat. fat
    360Calories 8Protein 3Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Bob's Red Mill Natural Foods, Inc. Brown Rice Farina Hot Cereal −9 calories−5.2 g protein−1.2 g sat. fat
    366Calories 7.3Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Task Inc Bulgur # 3 Trigo Seco −15 calories−0.5 g protein−1.2 g sat. fat
    360Calories 12Protein 1.5Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Topco Associates, Inc. Butter Flavor Enriched Instant Grits −18 calories−5.4 g protein+0.5 g sat. fat
    357Calories 7.1Protein 3.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
  9. Wal-Mart Stores, Inc. Butter Flavor Enriched Instant Grits, Butter −18 calories−5.4 g protein+0.5 g sat. fat
    357Calories 7.1Protein 5.4Fat 1.8Sat. fat 0Sugars Compare Alternatives
  10. The Quaker Oats Company Butter Flavor Instant Grits, Butter −18 calories−5.4 g protein+0.5 g sat. fat
    357Calories 7.1Protein 5.4Fat 1.8Sat. fat 0Sugars Compare Alternatives
  11. The Quaker Oats Company Butter Flavored Instant Grits, Butter −18 calories−5.4 g protein+0.5 g sat. fat
    357Calories 7.1Protein 7.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
  12. Supervalu, Inc. Butter Flavored Instant Grits, Butter −18 calories−5.4 g protein−1.2 g sat. fat
    357Calories 7.1Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
  13. H E Butt Grocery Company Casa Magnifica,Yellow Corn +125 calories−5.4 g protein+2.3 g sat. fat
    500Calories 7.1Protein 25Fat 3.6Sat. fat 0Sugars Compare Alternatives
  14. Post Consumer Brands, LLC Cereal +18 calories−1.8 g protein−1.2 g sat. fat
    393Calories 10.7Protein 5.4Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Post Consumer Brands, LLC Cereal −5 calories−1.4 g protein−1.2 g sat. fat
    370Calories 11.1Protein 5.6Fat 0Sat. fat 0Sugars Compare Alternatives
  16. 357Calories 7.1Protein 5.4Fat 3.6Sat. fat 0Sugars Compare Alternatives
  17. 357Calories 7.1Protein 5.4Fat 3.6Sat. fat 0Sugars Compare Alternatives
  18. Brittany Records Cheese Corn +192 calories−5.8 g protein+18.8 g sat. fat
    567Calories 6.7Protein 43.3Fat 20Sat. fat 0Sugars Compare Alternatives
  19. Nature's Path Foods Inc. Chia, Buckwheat & Hemp Cereal +92 calories+7.5 g protein+0.4 g sat. fat
    467Calories 20Protein 23.3Fat 1.7Sat. fat 0Sugars Compare Alternatives
  20. Catalina Snacks Inc. Chocolate Banana Cereal, Chocolate Banana −69 calories+18.1 g protein+1.5 g sat. fat
    306Calories 30.6Protein 16.7Fat 2.8Sat. fat 0Sugars Compare Alternatives
  21. The Kellogg Company Chocolate Cereal, Chocolate +75 calories+42.5 g protein+2.5 g sat. fat
    450Calories 55Protein 22.5Fat 3.8Sat. fat 0Sugars Compare Alternatives
  22. 306Calories 30.6Protein 13.9Fat 6.9Sat. fat 0Sugars Compare Alternatives
  23. 306Calories 30.6Protein 13.9Fat 2.8Sat. fat 0Sugars Compare Alternatives
  24. Jaabco Global, Inc. Cinnamon Keto Cereal, Cinnamon +25 calories+47.5 g protein+0.4 g sat. fat
    400Calories 60Protein 13.3Fat 1.7Sat. fat 0Sugars Compare Alternatives

Back to 100% Whole Grain Oats Quick Cook Oatmeal

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.