IAN'S

Alphatots — Nutrition Facts & Ingredients

UPC 749512286518 Manufacturer: Elevation Brands LLC French Fries, Potatoes & Onion Rings Updated Sep 27, 2026

Per serving (84 g, 84 g): 150 calories. Per 100 g: 179 calories, 2.4 g protein, 8.3 g fat.

Label highlights:

Nutrition Facts

Serving size84 g (84g)

Amount per servingCalories
150
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 18.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 1g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.0mg 22%
Potassium 256mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g
Protein2.4 g
Carbohydrates21.4 g
Sugars1.2 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)17.8g
Fat8.3 g
Saturated fat4.2 g
Trans fat0 g
Cholesterol0 mg
Sodium345 mg
Calcium0 mg
Potassium305 mg
Iron4.8 mg
Vitamin D0 mcg

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Ingredients

Modified Cellulose, Modified Palm Oil, Potatoes, Rice Flour, Salt

Frequently asked questions

How many calories are in Alphatots?

Per 100 g of Alphatots there are 179 calories.

How much protein is in Alphatots?

Per 100 g of Alphatots there are 2.38 g protein.

How many carbohydrates are in Alphatots?

Per 100 g of Alphatots there are 21.43 g carbohydrates. Of which 1.19 g sugars.

How much sugar is in Alphatots?

Per 100 g of Alphatots there are 1.19 g sugars.

How much sodium (salt) is in Alphatots?

Per 100 g of Alphatots there are 345.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Alphatots?

Per 100 g of Alphatots there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Alphatots?

The main ingredients in Alphatots are: Modified Cellulose, Modified Palm Oil, Potatoes, Rice Flour, Salt.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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