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Rueditas Wheat Flour Wheels, Rueditas — Nutrition Facts & Ingredients

UPC 74734387928 Manufacturer: Mercado Latino, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 140 calories. Per 100 g: 500 calories, 7.1 g protein, 28.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories

140

% Daily Value*

Total Fat 8g 10%

Saturated Fat 2.0g 10%

Trans Fat 0g

Cholesterol 5.0mg 2%

Sodium 370mg 16%

Total Carbohydrate 18.0g 7%

Dietary Fiber 1.0g 4%

Total Sugars 0g

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 12.0mg 1%

Iron 0.4mg 2%

Potassium 38.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g

Protein7.1 g

Carbohydrates64.3 g

Sugars0 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)60.7g

Fat28.6 g

Saturated fat7.1 g

Trans fat0 g

Cholesterol18 mg

Sodium1321 mg

Calcium43 mg

Potassium136 mg

Iron1.3 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Rueditas Wheat Flour Wheels, Rueditas

Prices and availability are set by the retailer.

Ingredients

Baking Soda, Corn Starch, Fried In Cottonseed Oil, Iodized Salt, Wheat Flour, Wheat Flour Chip, Yellow 6

Frequently asked questions

How many calories are in Rueditas Wheat Flour Wheels, Rueditas?

Per 100 g of Rueditas Wheat Flour Wheels, Rueditas there are 500 calories.

How much protein is in Rueditas Wheat Flour Wheels, Rueditas?

Per 100 g of Rueditas Wheat Flour Wheels, Rueditas there are 7.14 g protein.

How many carbohydrates are in Rueditas Wheat Flour Wheels, Rueditas?

Per 100 g of Rueditas Wheat Flour Wheels, Rueditas there are 64.29 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Rueditas Wheat Flour Wheels, Rueditas?

Per 100 g of Rueditas Wheat Flour Wheels, Rueditas there are 0.0 g sugars.

How much sodium (salt) is in Rueditas Wheat Flour Wheels, Rueditas?

Per 100 g of Rueditas Wheat Flour Wheels, Rueditas there are 1321.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rueditas Wheat Flour Wheels, Rueditas?

Per 100 g of Rueditas Wheat Flour Wheels, Rueditas there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rueditas Wheat Flour Wheels, Rueditas?

The main ingredients in Rueditas Wheat Flour Wheels, Rueditas are: Baking Soda, Corn Starch, Fried In Cottonseed Oil, Iodized Salt, Wheat Flour.

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Level of processing

Processed

7 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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