TOPS

Romano Grated Cheese, Romano — Nutrition Facts & Ingredients

UPC 70784006536 Manufacturer: Tops Markets, LLC Cheese Updated Sep 27, 2026

Calories
100per serving
Protein
33.3 gper 100 g
Carbs
3.3 gper 100 g
Fat
20 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 ONZ, 30 g): 100 calories. Per 100 g: 333 calories, 33.3 g protein, 20 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (30g)

Amount per servingCalories
100
% Daily Value*
Total Fat 6g 8%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 320mg 14%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10.0g
Calcium 300mg 23%
Iron 0.2mg 1%
Potassium 30mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein33.3 g
Carbohydrates3.3 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.3g
Fat20 g
Saturated fat13.3 g
Trans fat0 g
Cholesterol50 mg
Sodium1067 mg
Calcium1000 mg
Potassium100 mg
Iron0.7 mg

Where to buy Romano Grated Cheese, Romano

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cellulose, Cheese Culture, Enzymes, Pasteurized Part-skim Milk, Salt, To Prevent Caking

Frequently asked questions

How many calories are in Romano Grated Cheese, Romano?

Per 100 g of Romano Grated Cheese, Romano there are 333 calories.

How much protein is in Romano Grated Cheese, Romano?

Per 100 g of Romano Grated Cheese, Romano there are 33.33 g protein.

How many carbohydrates are in Romano Grated Cheese, Romano?

Per 100 g of Romano Grated Cheese, Romano there are 3.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Romano Grated Cheese, Romano?

Per 100 g of Romano Grated Cheese, Romano there are 0.0 g sugars.

How much sodium (salt) is in Romano Grated Cheese, Romano?

Per 100 g of Romano Grated Cheese, Romano there are 1067.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Romano Grated Cheese, Romano?

Per 100 g of Romano Grated Cheese, Romano there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Romano Grated Cheese, Romano?

The main ingredients in Romano Grated Cheese, Romano are: Cellulose, Cheese Culture, Enzymes, Pasteurized Part-skim Milk, Salt.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

2
Minimally Processed
6 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Tops Markets, LLC

Nutrition facts for other products from Tops Markets, LLC:

All Tops Markets, LLC products →