KROGER

Gouda Cheese Slices, Gouda — Nutrition Facts & Ingredients

UPC 11110044389 Manufacturer: The Kroger Co. Cheese Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (21 GRM, 21 g): 80 calories. Per 100 g: 381 calories, 23.8 g protein, 28.6 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size21 GRM (21g)

Amount per servingCalories

% Daily Value*

Total Fat 6g 8%

Saturated Fat 4g 20%

Trans Fat 0g

Cholesterol 25.0mg 8%

Sodium 140mg 6%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 5g

Vitamin D 0mcg 0%

Calcium 130mg 10%

Iron 0.2mg 1%

Potassium 30.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

381 calories in 100 g

Protein23.8 g

Carbohydrates0 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.0g

Fat28.6 g

Saturated fat19.1 g

Trans fat0 g

Cholesterol119 mg

Sodium667 mg

Calcium619 mg

Potassium143 mg

Iron0.9 mg

Vitamin D0 mcg

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Ingredients

Annatto, Cheese Culture, Enzymes, Pasteurized Milk, Salt

Frequently asked questions

How many calories are in Gouda Cheese Slices, Gouda?

Per 100 g of Gouda Cheese Slices, Gouda there are 381 calories.

How much protein is in Gouda Cheese Slices, Gouda?

Per 100 g of Gouda Cheese Slices, Gouda there are 23.81 g protein.

How many carbohydrates are in Gouda Cheese Slices, Gouda?

Per 100 g of Gouda Cheese Slices, Gouda there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Gouda Cheese Slices, Gouda?

Per 100 g of Gouda Cheese Slices, Gouda there are 0.0 g sugars.

How much sodium (salt) is in Gouda Cheese Slices, Gouda?

Per 100 g of Gouda Cheese Slices, Gouda there are 667.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gouda Cheese Slices, Gouda?

Per 100 g of Gouda Cheese Slices, Gouda there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gouda Cheese Slices, Gouda?

The main ingredients in Gouda Cheese Slices, Gouda are: Annatto, Cheese Culture, Enzymes, Pasteurized Milk, Salt.

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Level of processing

Minimally Processed

5 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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