ANCIENT PROVISIONS

Cheddar Cheezish Gluten-Free Crackers, Cheddar Cheezish — Nutrition Facts & Ingredients

UPC 850011081006 Manufacturer: Ancient Provisions, INC. Flavored Snack Crackers Updated Sep 27, 2026

Per serving (1 package28 g, 28 g): 130 calories. Per 100 g: 464 calories, 3.6 g protein, 17.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 package28 g (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 260mg 11%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 1g
Vitamin D 0mcg 0%
Calcium 10.1mg 1%
Iron 0.6mg 3%
Potassium 70mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein3.6 g
Carbohydrates67.9 g
Sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)64.3g
Fat17.9 g
Sodium929 mg
Calcium36 mg
Potassium250 mg
Iron2.1 mg
Vitamin D0 mcg

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Ingredients

Cassava Flour, Green Banana Flour, Himalayan Salt, Natural Flavors, Organic Spices, Sunflower Oil, Yeast Extract

Frequently asked questions

How many calories are in Cheddar Cheezish Gluten-Free Crackers, Cheddar Cheezish?

Per 100 g of Cheddar Cheezish Gluten-Free Crackers, Cheddar Cheezish there are 464 calories.

How much protein is in Cheddar Cheezish Gluten-Free Crackers, Cheddar Cheezish?

Per 100 g of Cheddar Cheezish Gluten-Free Crackers, Cheddar Cheezish there are 3.57 g protein.

How many carbohydrates are in Cheddar Cheezish Gluten-Free Crackers, Cheddar Cheezish?

Per 100 g of Cheddar Cheezish Gluten-Free Crackers, Cheddar Cheezish there are 67.86 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Cheddar Cheezish Gluten-Free Crackers, Cheddar Cheezish?

Per 100 g of Cheddar Cheezish Gluten-Free Crackers, Cheddar Cheezish there are 0.0 g sugars.

How much sodium (salt) is in Cheddar Cheezish Gluten-Free Crackers, Cheddar Cheezish?

Per 100 g of Cheddar Cheezish Gluten-Free Crackers, Cheddar Cheezish there are 929.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheddar Cheezish Gluten-Free Crackers, Cheddar Cheezish?

Per 100 g of Cheddar Cheezish Gluten-Free Crackers, Cheddar Cheezish there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheddar Cheezish Gluten-Free Crackers, Cheddar Cheezish?

The main ingredients in Cheddar Cheezish Gluten-Free Crackers, Cheddar Cheezish are: Cassava Flour, Green Banana Flour, Himalayan Salt, Natural Flavors, Organic Spices.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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