BELGIOIOSO

Fresh Mozzarella Cheese, Mozzarella — Nutrition Facts & Ingredients

UPC 31142000344 Manufacturer: Belgioioso Cheese, Inc. Cheese Updated Sep 27, 2026

Fresh Mozzarella Cheese, Mozzarella
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 ONZ, 28 g): 7 calories. Per 100 g: 25 calories, 17.9 g protein, 17.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
7
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 15.1mg 5%
Sodium 65.0mg 3%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 80.1mg 6%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

25 calories in 100 g
Protein17.9 g
Carbohydrates3.6 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat17.9 g
Saturated fat12.5 g
Trans fat0 g
Cholesterol54 mg
Sodium232 mg
Calcium286 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Cultured Pasteurized Milk, Enzymes, Lactic Acid, Salt

Frequently asked questions

How many calories are in Fresh Mozzarella Cheese, Mozzarella?

Per 100 g of Fresh Mozzarella Cheese, Mozzarella there are 25 calories.

How much protein is in Fresh Mozzarella Cheese, Mozzarella?

Per 100 g of Fresh Mozzarella Cheese, Mozzarella there are 17.86 g protein.

How many carbohydrates are in Fresh Mozzarella Cheese, Mozzarella?

Per 100 g of Fresh Mozzarella Cheese, Mozzarella there are 3.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Fresh Mozzarella Cheese, Mozzarella?

Per 100 g of Fresh Mozzarella Cheese, Mozzarella there are 0.0 g sugars.

How much sodium (salt) is in Fresh Mozzarella Cheese, Mozzarella?

Per 100 g of Fresh Mozzarella Cheese, Mozzarella there are 232.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fresh Mozzarella Cheese, Mozzarella?

Per 100 g of Fresh Mozzarella Cheese, Mozzarella there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fresh Mozzarella Cheese, Mozzarella?

The main ingredients in Fresh Mozzarella Cheese, Mozzarella are: Cultured Pasteurized Milk, Enzymes, Lactic Acid, Salt.

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Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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