Alternatives to Double Protein Oats

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Double Protein Oats ZEGO, LLC
396Calories 20.8Protein 8.3Fat 2.1Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Save Mart Supermarkets Inc. 100% Whole Grain Quick Oats, 100% Whole Grain −21 calories−8.3 g protein−0.8 g sat. fat
    375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
  2. Wakefern Food Corporation 100% Whole Grain Quick Oats, 100% Whole Grain −21 calories−8.3 g protein−0.8 g sat. fat
    375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
  3. Post Consumer Brands, LLC 100% Whole Grain Quick Oats, Whole Grain −46 calories−8.3 g protein−2.1 g sat. fat
    350Calories 12.5Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Nash Finch Company 100% Whole Grain Quick Oats, Whole Grain −21 calories−8.3 g protein−0.8 g sat. fat
    375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
  5. Hy-Vee, Inc. 100% Whole Grain Quick Oats, Whole Grain −21 calories−8.3 g protein−0.8 g sat. fat
    375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
  6. Hy-Vee, Inc. 100% Whole Grain Quick Oats, Whole Grain −21 calories−8.3 g protein−0.8 g sat. fat
    375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
  7. 400Calories 17.5Protein 7.5Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Bi-Lo Inc. 100% Whole Grain Rolled Quick Oats, Whole Grain −21 calories−8.3 g protein−0.8 g sat. fat
    375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
  9. 375Calories 12.5Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Hy-Vee, Inc. 100% Whole Grain Steel Cut Oats, Whole Grain −21 calories−8.3 g protein−0.8 g sat. fat
    375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
  11. Whole Foods Market, Inc. 365 Everyday Value, Whole Grain Wheat Squares Cereal −29 calories−12.7 g protein−2.1 g sat. fat
    367Calories 8.2Protein 2.0Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Bob's Red Mill Natural Foods, Inc. 5 Grain Hot Cereal, 5 Grain −21 calories−8.3 g protein−2.1 g sat. fat
    375Calories 12.5Protein 2.5Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Bob's Red Mill Natural Foods, Inc. 5 Grain Hot Cereal, 5 Grain −21 calories−8.3 g protein−2.1 g sat. fat
    375Calories 12.5Protein 2.5Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Bob's Red Mill Natural Foods, Inc. 5 Grain Rolled Hot Cereal −25 calories−9.4 g protein−2.1 g sat. fat
    371Calories 11.4Protein 1.4Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Bob's Red Mill Natural Foods, Inc. 8 Grain Hot Cereal −30 calories−8.6 g protein−2.1 g sat. fat
    366Calories 12.2Protein 6.1Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Ahold USA, Inc. Ahold, Instant Oatmeal, Apples & Cinnamon, Apples & Cinnamon −39 calories−10.1 g protein−2.1 g sat. fat
    357Calories 10.7Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
  17. 357Calories 10.7Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Purely Elizabeth Ancient Grain Hot Cereal −18 calories−5.3 g protein−1.0 g sat. fat
    378Calories 15.6Protein 7.8Fat 1.1Sat. fat 0Sugars Compare Alternatives
  19. 389Calories 16.7Protein 9.3Fat 0.9Sat. fat 0Sugars Compare Alternatives
  20. Quinoa Corporation Ancient Grains Organic Hot Cereal, Traditional −36 calories−6.8 g protein−1.1 g sat. fat
    360Calories 14Protein 6Fat 1Sat. fat 0Sugars Compare Alternatives
  21. Catalina Snacks Inc. Apple Cider Donut Cereal, Apple Cider Donut −90 calories+9.7 g protein−0.7 g sat. fat
    306Calories 30.6Protein 13.9Fat 1.4Sat. fat 0Sugars Compare Alternatives
  22. 393Calories 14.3Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Meijer, Inc. Apple Cinnamon Sugar Free Instant Oatmeal, Apple Cinnamon −39 calories−6.5 g protein−2.1 g sat. fat
    357Calories 14.3Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
  24. 393Calories 10.7Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Double Protein Oats

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.