HY-VEE

Crunchy Fish Sticks, Fish — Nutrition Facts & Ingredients

UPC 75450150605 Manufacturer: Hy-Vee, Inc. Frozen Fish & Seafood Updated Sep 27, 2026

Crunchy Fish Sticks, Fish
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
200per serving
Protein
12.6 gper 100 g
Carbs
27.4 gper 100 g
Fat
6.3 gper 100 g

Where to buy

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Per serving (3.35 ONZ, 95.0 g): 200 calories. Per 100 g: 211 calories, 12.6 g protein, 6.3 g fat.

Label highlights:

Nutrition Facts

Serving size3.35 ONZ (95.0g)

Amount per servingCalories
200
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 35.1mg 12%
Sodium 380mg 17%
Total Carbohydrate 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 12.0g
Vitamin D 0.2mcg 1%
Calcium 38.0mg 3%
Iron 1.0mg 6%
Potassium 191mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

211 calories in 100 g
Protein12.6 g
Carbohydrates27.4 g
Sugars1.1 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)26.3g
Fat6.3 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol37 mg
Sodium400 mg
Calcium40 mg
Potassium201 mg
Iron1.1 mg
Vitamin D0.2 mcg

Where to buy Crunchy Fish Sticks, Fish

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Ingredients

Alaskan Pollock, Baking Soda, Citric Acid, Corn Flour, Dextrose, Extractives Of Paprika, Leavening, Salt, Sodium Acid Pyrophosphate, Soybean Oil, Sunflower Oil, Theragra Chalcogramma, Water, Wheat Flour, Yeast, Yellow Corn Flour

Frequently asked questions

How many calories are in Crunchy Fish Sticks, Fish?

Per 100 g of Crunchy Fish Sticks, Fish there are 211 calories.

How much protein is in Crunchy Fish Sticks, Fish?

Per 100 g of Crunchy Fish Sticks, Fish there are 12.64 g protein.

How many carbohydrates are in Crunchy Fish Sticks, Fish?

Per 100 g of Crunchy Fish Sticks, Fish there are 27.38 g carbohydrates. Of which 1.05 g sugars.

How much sugar is in Crunchy Fish Sticks, Fish?

Per 100 g of Crunchy Fish Sticks, Fish there are 1.05 g sugars.

How much sodium (salt) is in Crunchy Fish Sticks, Fish?

Per 100 g of Crunchy Fish Sticks, Fish there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crunchy Fish Sticks, Fish?

Per 100 g of Crunchy Fish Sticks, Fish there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crunchy Fish Sticks, Fish?

The main ingredients in Crunchy Fish Sticks, Fish are: Alaskan Pollock, Baking Soda, Citric Acid, Corn Flour, Dextrose.

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Level of processing

4
Highly Processed
16 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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