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Pasta, Elbow — Nutrition Facts & Ingredients

UPC 810809038445 Manufacturer: Brandable Inc Pasta by Shape & Type Updated Sep 27, 2026

Pasta, Elbow
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 ONZ, 56 g): 190 calories. Per 100 g: 339 calories, 23.2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
190
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15.1mg 1%
Total Carbohydrate 35g 13%
Dietary Fiber 4.0g 14%
Total Sugars 2.0g
Protein 13.0g
Vitamin D 0mcg 0%
Calcium 24.1mg 2%
Iron 3.1mg 17%
Potassium 470mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

339 calories in 100 g
Protein23.2 g
Carbohydrates62.5 g
Sugars3.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)55.4g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium27 mg
Calcium43 mg
Potassium839 mg
Iron5.5 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Cauliflower Flour, Lentil Flour, Pea Flour

Frequently asked questions

How many calories are in Pasta, Elbow?

Per 100 g of Pasta, Elbow there are 339 calories.

How much protein is in Pasta, Elbow?

Per 100 g of Pasta, Elbow there are 23.21 g protein.

How many carbohydrates are in Pasta, Elbow?

Per 100 g of Pasta, Elbow there are 62.5 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Pasta, Elbow?

Per 100 g of Pasta, Elbow there are 3.57 g sugars.

How much sodium (salt) is in Pasta, Elbow?

Per 100 g of Pasta, Elbow there are 27.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pasta, Elbow?

Per 100 g of Pasta, Elbow there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pasta, Elbow?

The main ingredients in Pasta, Elbow are: Cauliflower Flour, Lentil Flour, Pea Flour.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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