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Garlic & Ghee Seasoned Basmati Rice, Garlic & Ghee — Nutrition Facts & Ingredients

UPC 745042174127 Manufacturer: LT Foods Americas, Inc. Flavored Rice Dishes Updated Sep 27, 2026

Per serving (1 cup, 140 g): 239 calories. Per 100 g: 171 calories, 2.9 g protein, 3.6 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (140g)

Amount per servingCalories
239
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 5.6mg 2%
Sodium 490mg 21%
Total Carbohydrate 44.0g 16%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 23.8mg 2%
Iron 0mg 0%
Potassium 98mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

171 calories in 100 g
Protein2.9 g
Carbohydrates31.4 g
Sugars0.7 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)30.7g
Fat3.6 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol4 mg
Sodium350 mg
Calcium17 mg
Potassium70 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Garlic & Ghee Seasoned Basmati Rice, Garlic & Ghee

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Ingredients

Basmati Rice, Clarified Butter, Garlic, Ghee, Natural Flavors, Onion, Rice Flour, Salt, Sunflower Oil, Water

Frequently asked questions

How many calories are in Garlic & Ghee Seasoned Basmati Rice, Garlic & Ghee?

Per 100 g of Garlic & Ghee Seasoned Basmati Rice, Garlic & Ghee there are 171 calories.

How much protein is in Garlic & Ghee Seasoned Basmati Rice, Garlic & Ghee?

Per 100 g of Garlic & Ghee Seasoned Basmati Rice, Garlic & Ghee there are 2.86 g protein.

How many carbohydrates are in Garlic & Ghee Seasoned Basmati Rice, Garlic & Ghee?

Per 100 g of Garlic & Ghee Seasoned Basmati Rice, Garlic & Ghee there are 31.43 g carbohydrates. Of which 0.71 g sugars.

How much sugar is in Garlic & Ghee Seasoned Basmati Rice, Garlic & Ghee?

Per 100 g of Garlic & Ghee Seasoned Basmati Rice, Garlic & Ghee there are 0.71 g sugars.

How much sodium (salt) is in Garlic & Ghee Seasoned Basmati Rice, Garlic & Ghee?

Per 100 g of Garlic & Ghee Seasoned Basmati Rice, Garlic & Ghee there are 350.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garlic & Ghee Seasoned Basmati Rice, Garlic & Ghee?

Per 100 g of Garlic & Ghee Seasoned Basmati Rice, Garlic & Ghee there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garlic & Ghee Seasoned Basmati Rice, Garlic & Ghee?

The main ingredients in Garlic & Ghee Seasoned Basmati Rice, Garlic & Ghee are: Basmati Rice, Clarified Butter, Garlic, Ghee, Natural Flavors.

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Level of processing

2
Minimally Processed
10 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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