Alternatives to Gluten Free Old Fashioned Whole Grain Rolled Oats, Old Fashioned

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Gluten Free Old Fashioned Whole Grain Rolled Oats, Old Fashioned Bob's Red Mill Natural Foods, Inc.
396Calories 12.5Protein 8.3Fat 2.1Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Save Mart Supermarkets Inc. 100% Whole Grain Quick Oats, 100% Whole Grain −21 calories−0.8 g sat. fat
    375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
  2. Wakefern Food Corporation 100% Whole Grain Quick Oats, 100% Whole Grain −21 calories−0.8 g sat. fat
    375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
  3. Post Consumer Brands, LLC 100% Whole Grain Quick Oats, Whole Grain −46 calories−2.1 g sat. fat
    350Calories 12.5Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Nash Finch Company 100% Whole Grain Quick Oats, Whole Grain −21 calories−0.8 g sat. fat
    375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
  5. Hy-Vee, Inc. 100% Whole Grain Quick Oats, Whole Grain −21 calories−0.8 g sat. fat
    375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
  6. Hy-Vee, Inc. 100% Whole Grain Quick Oats, Whole Grain −21 calories−0.8 g sat. fat
    375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
  7. Happy Day Food Group, Inc. 100% Whole Grain Regular Rolled Oats, 100% Whole Grain +4 calories+5 g protein−2.1 g sat. fat
    400Calories 17.5Protein 7.5Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Bi-Lo Inc. 100% Whole Grain Rolled Quick Oats, Whole Grain −21 calories−0.8 g sat. fat
    375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
  9. Wegmans Food Markets, Inc. 100% Whole Grain Steel Cut Oats, 100% Whole Grain −21 calories−2.1 g sat. fat
    375Calories 12.5Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Hy-Vee, Inc. 100% Whole Grain Steel Cut Oats, Whole Grain −21 calories−0.8 g sat. fat
    375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
  11. Whole Foods Market, Inc. 365 Everyday Value, Whole Grain Wheat Squares Cereal −29 calories−4.3 g protein−2.1 g sat. fat
    367Calories 8.2Protein 2.0Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Bob's Red Mill Natural Foods, Inc. 5 Grain Hot Cereal, 5 Grain −21 calories−2.1 g sat. fat
    375Calories 12.5Protein 2.5Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Bob's Red Mill Natural Foods, Inc. 5 Grain Hot Cereal, 5 Grain −21 calories−2.1 g sat. fat
    375Calories 12.5Protein 2.5Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Bob's Red Mill Natural Foods, Inc. 5 Grain Rolled Hot Cereal −25 calories−1.1 g protein−2.1 g sat. fat
    371Calories 11.4Protein 1.4Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Bob's Red Mill Natural Foods, Inc. 8 Grain Hot Cereal −30 calories−0.3 g protein−2.1 g sat. fat
    366Calories 12.2Protein 6.1Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Ahold USA, Inc. Ahold, Instant Oatmeal, Apples & Cinnamon, Apples & Cinnamon −39 calories−1.8 g protein−2.1 g sat. fat
    357Calories 10.7Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Ahold USA, Inc. Ahold, Instant Oatmeal, Maple, Brown Sugar, Maple, Brown Sugar −39 calories−1.8 g protein−2.1 g sat. fat
    357Calories 10.7Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Purely Elizabeth Ancient Grain Hot Cereal −18 calories+3.1 g protein−1.0 g sat. fat
    378Calories 15.6Protein 7.8Fat 1.1Sat. fat 0Sugars Compare Alternatives
  19. Meijer, Inc. Ancient Grains & Flax Instant Oatmeal With Probiotics, Ancient Grains & Flax −7 calories+4.2 g protein−1.1 g sat. fat
    389Calories 16.7Protein 9.3Fat 0.9Sat. fat 0Sugars Compare Alternatives
  20. Quinoa Corporation Ancient Grains Organic Hot Cereal, Traditional −36 calories+1.5 g protein−1.1 g sat. fat
    360Calories 14Protein 6Fat 1Sat. fat 0Sugars Compare Alternatives
  21. Catalina Snacks Inc. Apple Cider Donut Cereal, Apple Cider Donut −90 calories+18.1 g protein−0.7 g sat. fat
    306Calories 30.6Protein 13.9Fat 1.4Sat. fat 0Sugars Compare Alternatives
  22. Wal-Mart Stores, Inc. Apple Cinnamon Flavored Sugar Free Instant Oatmeal, Apple Cinnamon −3 calories+1.8 g protein−2.1 g sat. fat
    393Calories 14.3Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Meijer, Inc. Apple Cinnamon Sugar Free Instant Oatmeal, Apple Cinnamon −39 calories+1.8 g protein−2.1 g sat. fat
    357Calories 14.3Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Associated Wholesale Grocers, Inc. Apples & Cinnamon Flavored Sugar Free Instant Oatmeal, Apples & Cinnamon −3 calories−1.8 g protein−2.1 g sat. fat
    393Calories 10.7Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives

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Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.