PICTSWEET FARMS

Vegetables For Gumbo — Nutrition Facts & Ingredients

UPC 70560959957 Manufacturer: The Pictsweet Company Frozen Vegetables Updated Sep 27, 2026

Calories
25per serving
Protein
1.3 gper 100 g
Carbs
6.7 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (3/4 cup, 75 g): 25 calories. Per 100 g: 33 calories, 1.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size3/4 cup (75g)

Amount per servingCalories
25
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24.8mg 1%
Total Carbohydrate 5.0g 2%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 36.8mg 3%
Iron 0mg 0%
Potassium 137mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

33 calories in 100 g
Protein1.3 g
Carbohydrates6.7 g
Sugars2.7 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)5.4g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium33 mg
Calcium49 mg
Potassium183 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Vegetables For Gumbo

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Celery, Green Peppers, Okra, Onions, Tomatoes

Frequently asked questions

How many calories are in Vegetables For Gumbo?

Per 100 g of Vegetables For Gumbo there are 33 calories.

How much protein is in Vegetables For Gumbo?

Per 100 g of Vegetables For Gumbo there are 1.33 g protein.

How many carbohydrates are in Vegetables For Gumbo?

Per 100 g of Vegetables For Gumbo there are 6.67 g carbohydrates. Of which 2.67 g sugars.

How much sugar is in Vegetables For Gumbo?

Per 100 g of Vegetables For Gumbo there are 2.67 g sugars.

How much sodium (salt) is in Vegetables For Gumbo?

Per 100 g of Vegetables For Gumbo there are 33.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vegetables For Gumbo?

Per 100 g of Vegetables For Gumbo there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vegetables For Gumbo?

The main ingredients in Vegetables For Gumbo are: Celery, Green Peppers, Okra, Onions, Tomatoes.

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Level of processing

1
Unprocessed
5 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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