LA COSTENA

Fire Roasted Toreados Sliced Peppers, Fire Roasted Toreados — Nutrition Facts & Ingredients

UPC 76397051482 Manufacturer: Conservas La Costena S.A. Canned Vegetables Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 10 calories. Per 100 g: 33 calories, 3.3 g protein, 0 g fat.

Label highlights: High in sodium — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
10
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 560mg 24%
Total Carbohydrate 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 5.1mg 0%
Iron 3mg 17%
Potassium 74.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

33 calories in 100 g
Protein3.3 g
Carbohydrates6.7 g
Sugars3.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)3.4g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1867 mg
Calcium17 mg
Potassium247 mg
Iron10 mg
Vitamin D0 mcg

Where to buy Fire Roasted Toreados Sliced Peppers, Fire Roasted Toreados

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Ingredients

Iodized Salt, Onion, Salt, Serrano Peppers, Soy Sauce, Soybean Oil And Garlic, Soybeans, Vinegar, Water, Wheat

Frequently asked questions

How many calories are in Fire Roasted Toreados Sliced Peppers, Fire Roasted Toreados?

Per 100 g of Fire Roasted Toreados Sliced Peppers, Fire Roasted Toreados there are 33 calories.

How much protein is in Fire Roasted Toreados Sliced Peppers, Fire Roasted Toreados?

Per 100 g of Fire Roasted Toreados Sliced Peppers, Fire Roasted Toreados there are 3.33 g protein.

How many carbohydrates are in Fire Roasted Toreados Sliced Peppers, Fire Roasted Toreados?

Per 100 g of Fire Roasted Toreados Sliced Peppers, Fire Roasted Toreados there are 6.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Fire Roasted Toreados Sliced Peppers, Fire Roasted Toreados?

Per 100 g of Fire Roasted Toreados Sliced Peppers, Fire Roasted Toreados there are 3.33 g sugars.

How much sodium (salt) is in Fire Roasted Toreados Sliced Peppers, Fire Roasted Toreados?

Per 100 g of Fire Roasted Toreados Sliced Peppers, Fire Roasted Toreados there are 1867.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fire Roasted Toreados Sliced Peppers, Fire Roasted Toreados?

Per 100 g of Fire Roasted Toreados Sliced Peppers, Fire Roasted Toreados there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fire Roasted Toreados Sliced Peppers, Fire Roasted Toreados?

The main ingredients in Fire Roasted Toreados Sliced Peppers, Fire Roasted Toreados are: Iodized Salt, Onion, Salt, Serrano Peppers, Soy Sauce.

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Level of processing

2
Minimally Processed
10 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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