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Cuban Black Beans, Coconut Rice, Quinoa, Hemp + Subtle Hint Of Banana Bowl, Cuban

UPC 48143019404 Manufacturer: American Outdoor Products, Inc. Pizza Mixes & Other Dry Dinners Updated Sep 27, 2026

Cuban Black Beans, Coconut Rice, Quinoa, Hemp + Subtle Hint Of Banana Bowl, Cuban
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
280per serving
Protein
15.5 gper 100 g
Carbs
62.0 gper 100 g
Fat
9.9 gper 100 g

Where to buy

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Per serving (1 BOWL, 71 g): 280 calories. Per 100 g: 394 calories, 15.5 g protein, 9.9 g fat.

Label highlights: High in sodium — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BOWL (71g)

Amount per servingCalories
280
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 570mg 25%
Total Carbohydrate 44.0g 16%
Dietary Fiber 8.0g 29%
Total Sugars 3.0g
Protein 11.0g
Vitamin D 0mcg 0%
Calcium 39.8mg 3%
Iron 2.7mg 15%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

394 calories in 100 g
Protein15.5 g
Carbohydrates62.0 g
Sugars4.2 g
Dietary fiber11.3 g
Net carbs (carbohydrates minus fiber)50.7g
Fat9.9 g
Saturated fat2.8 g
Trans fat0 g
Cholesterol0 mg
Sodium803 mg
Calcium56 mg
Potassium197 mg
Iron3.8 mg
Vitamin D0 mcg

Where to buy Cuban Black Beans, Coconut Rice, Quinoa, Hemp + Subtle Hint Of Banana Bowl, Cuban

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

0.5% Acacia Fiber, 2.5% Non Gmo Tapioca Maltodextrin, 3% Silica Dioxide, Banana, Banana Powder, Black Beans, Cilantro, Coconut Milk Powder, Dehydrated Coconut Milk, Dried Garlic, Dried Onion, Hulled Hemp Seed, Quinoa, Sea Salt, White Rice

Frequently asked questions

How many calories are in Cuban Black Beans, Coconut Rice, Quinoa, Hemp + Subtle Hint Of Banana Bowl, Cuban?

Per 100 g of Cuban Black Beans, Coconut Rice, Quinoa, Hemp + Subtle Hint Of Banana Bowl, Cuban there are 394 calories.

How much protein is in Cuban Black Beans, Coconut Rice, Quinoa, Hemp + Subtle Hint Of Banana Bowl, Cuban?

Per 100 g of Cuban Black Beans, Coconut Rice, Quinoa, Hemp + Subtle Hint Of Banana Bowl, Cuban there are 15.49 g protein.

How many carbohydrates are in Cuban Black Beans, Coconut Rice, Quinoa, Hemp + Subtle Hint Of Banana Bowl, Cuban?

Per 100 g of Cuban Black Beans, Coconut Rice, Quinoa, Hemp + Subtle Hint Of Banana Bowl, Cuban there are 61.97 g carbohydrates. Of which 4.23 g sugars.

How much sugar is in Cuban Black Beans, Coconut Rice, Quinoa, Hemp + Subtle Hint Of Banana Bowl, Cuban?

Per 100 g of Cuban Black Beans, Coconut Rice, Quinoa, Hemp + Subtle Hint Of Banana Bowl, Cuban there are 4.23 g sugars.

How much sodium (salt) is in Cuban Black Beans, Coconut Rice, Quinoa, Hemp + Subtle Hint Of Banana Bowl, Cuban?

Per 100 g of Cuban Black Beans, Coconut Rice, Quinoa, Hemp + Subtle Hint Of Banana Bowl, Cuban there are 803.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cuban Black Beans, Coconut Rice, Quinoa, Hemp + Subtle Hint Of Banana Bowl, Cuban?

Per 100 g of Cuban Black Beans, Coconut Rice, Quinoa, Hemp + Subtle Hint Of Banana Bowl, Cuban there are 11.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cuban Black Beans, Coconut Rice, Quinoa, Hemp + Subtle Hint Of Banana Bowl, Cuban?

The main ingredients in Cuban Black Beans, Coconut Rice, Quinoa, Hemp + Subtle Hint Of Banana Bowl, Cuban are: 0.5% Acacia Fiber, 2.5% Non Gmo Tapioca Maltodextrin, 3% Silica Dioxide, Banana, Banana Powder.

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Level of processing

3
Processed
15 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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