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Raspberry Pomegranate Yogurt Smoothie, Raspberry Pomegranate — Nutrition Facts & Ingredients

UPC 852736006227 Manufacturer: Dairy Farmers of America, Inc. Fruit & Vegetable Juice, Nectars & Fruit Drinks Updated Sep 27, 2026

Per serving (3/4 cup, 170 g): 129 calories. Per 100 g: 76 calories, 3.5 g protein, 2.9 g fat.

Label highlights:

Nutrition Facts

Serving size3/4 cup (170g)

Amount per servingCalories
129
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 20.4mg 7%
Sodium 90.1mg 4%
Total Carbohydrate 15.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 13.0g
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 190mg 15%
Iron 0.2mg 1%
Potassium 350mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

76 calories in 100 g
Protein3.5 g
Carbohydrates8.8 g
Sugars7.7 g
Dietary fiber0.6 g
Net carbs (carbohydrates minus fiber)8.2g
Fat2.9 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol12 mg
Sodium53 mg
Calcium112 mg
Potassium206 mg
Iron0.1 mg
Vitamin D0 mcg

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Ingredients

Apple, Beet Juice Concentrate, Bifidobacterium, Cultured Milk, Lactobacillus Acidophilus, Lactobacillus Bulgaricus, Live And Active Cultures: Streptococcus Thermophilus, Natural Flavors, Pectin, Pomegranate Juice Concentrate, Puree Concentrates, Raspberry, Water

Frequently asked questions

How many calories are in Raspberry Pomegranate Yogurt Smoothie, Raspberry Pomegranate?

Per 100 g of Raspberry Pomegranate Yogurt Smoothie, Raspberry Pomegranate there are 76 calories.

How much protein is in Raspberry Pomegranate Yogurt Smoothie, Raspberry Pomegranate?

Per 100 g of Raspberry Pomegranate Yogurt Smoothie, Raspberry Pomegranate there are 3.53 g protein.

How many carbohydrates are in Raspberry Pomegranate Yogurt Smoothie, Raspberry Pomegranate?

Per 100 g of Raspberry Pomegranate Yogurt Smoothie, Raspberry Pomegranate there are 8.82 g carbohydrates. Of which 7.65 g sugars.

How much sugar is in Raspberry Pomegranate Yogurt Smoothie, Raspberry Pomegranate?

Per 100 g of Raspberry Pomegranate Yogurt Smoothie, Raspberry Pomegranate there are 7.65 g sugars.

How much sodium (salt) is in Raspberry Pomegranate Yogurt Smoothie, Raspberry Pomegranate?

Per 100 g of Raspberry Pomegranate Yogurt Smoothie, Raspberry Pomegranate there are 53.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Raspberry Pomegranate Yogurt Smoothie, Raspberry Pomegranate?

Per 100 g of Raspberry Pomegranate Yogurt Smoothie, Raspberry Pomegranate there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Raspberry Pomegranate Yogurt Smoothie, Raspberry Pomegranate?

The main ingredients in Raspberry Pomegranate Yogurt Smoothie, Raspberry Pomegranate are: Apple, Beet Juice Concentrate, Bifidobacterium, Cultured Milk, Lactobacillus Acidophilus.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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