Bifidobacterium

Bifidobacterium are types of bacteria that live in the gut. They are often added to foods as live cultures. They are typically grown in a laboratory setting using specialized fermentation processes.

Bifidobacterium are added to foods to provide probiotic benefits, meaning they are live microorganisms that may offer health advantages when consumed in adequate amounts. They are commonly found in dairy products like yogurt and ice cream, as well as in some beverages.

Bifidobacterium are generally recognized as safe (GRAS) by the FDA for use in foods. They are considered probiotics, which are live microorganisms that, when administered in adequate amounts, confer a health benefit on the host. International bodies like JECFA and EFSA have evaluated various strains of Bifidobacterium. While generally considered beneficial, research into specific health effects and optimal strains is ongoing.