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Wholesome Smoothie Low Fat Yogurt, Pineapple Orange Mango — Nutrition Facts & Ingredients

UPC 852736006067 Manufacturer: Dairy Farmers of America, Inc. Milk Updated Sep 27, 2026

Per serving (1 cup, 236 ml): 160 calories. Per 100 ml: 68 calories, 3.8 g protein, 1.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (236ml)

Amount per servingCalories
160
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 14.2mg 5%
Sodium 125mg 5%
Total Carbohydrate 27.0g 10%
Dietary Fiber 1.9g 7%
Total Sugars 22.0g
Protein 9.0g
Calcium 300mg 23%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

68 calories in 100 ml
Protein3.8 g
Carbohydrates11.4 g
Sugars9.3 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)10.6g
Fat1.1 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol6 mg
Sodium53 mg
Calcium127 mg
Iron0.1 mg
Vitamin A12.6 mcg
Vitamin C5.1 mg

Where to buy Wholesome Smoothie Low Fat Yogurt, Pineapple Orange Mango

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Ingredients

Acidophilus, Apple, Banana, Bifidobacterium, Bulgaricus, Cultured Lowfat Milk, Juice Concentrates, Live And Active Cultures: S, Mango, Natural Flavors, Orange, Paracasei, Pectin, Pineapple Juice, Pumpkin, Puree Concentrates, Thermophilus, Water

Frequently asked questions

How many calories are in Wholesome Smoothie Low Fat Yogurt, Pineapple Orange Mango?

Per 100 g of Wholesome Smoothie Low Fat Yogurt, Pineapple Orange Mango there are 68 calories.

How much protein is in Wholesome Smoothie Low Fat Yogurt, Pineapple Orange Mango?

Per 100 g of Wholesome Smoothie Low Fat Yogurt, Pineapple Orange Mango there are 3.81 g protein.

How many carbohydrates are in Wholesome Smoothie Low Fat Yogurt, Pineapple Orange Mango?

Per 100 g of Wholesome Smoothie Low Fat Yogurt, Pineapple Orange Mango there are 11.44 g carbohydrates. Of which 9.32 g sugars.

How much sugar is in Wholesome Smoothie Low Fat Yogurt, Pineapple Orange Mango?

Per 100 g of Wholesome Smoothie Low Fat Yogurt, Pineapple Orange Mango there are 9.32 g sugars.

How much sodium (salt) is in Wholesome Smoothie Low Fat Yogurt, Pineapple Orange Mango?

Per 100 g of Wholesome Smoothie Low Fat Yogurt, Pineapple Orange Mango there are 53.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wholesome Smoothie Low Fat Yogurt, Pineapple Orange Mango?

Per 100 g of Wholesome Smoothie Low Fat Yogurt, Pineapple Orange Mango there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wholesome Smoothie Low Fat Yogurt, Pineapple Orange Mango?

The main ingredients in Wholesome Smoothie Low Fat Yogurt, Pineapple Orange Mango are: Acidophilus, Apple, Banana, Bifidobacterium, Bulgaricus.

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Level of processing

4
Highly Processed
18 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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