UPTON'S NATURALS

Sweet And Smoky Jackfruit, Sweet And Smoky — Nutrition Facts & Ingredients

UPC 851070006146 Manufacturer: Upton's Naturals Co Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Calories
50per serving
Protein
2.7 gper 100 g
Carbs
12 gper 100 g
Fat
0.7 gper 100 g

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Per serving (2.5 ONZ, 75 g): 50 calories. Per 100 g: 67 calories, 2.7 g protein, 0.7 g fat.

Label highlights:

Nutrition Facts

Serving size2.5 ONZ (75g)

Amount per servingCalories
50
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 9g 3%
Dietary Fiber 2.0g 7%
Total Sugars 3g
Protein 2.0g
Calcium 20.2mg 2%
Iron 1.1mg 6%
Potassium 146mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

67 calories in 100 g
Protein2.7 g
Carbohydrates12 g
Sugars4 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)9.3g
Fat0.7 g
Saturated fat0 g
Cholesterol0 mg
Sodium280 mg
Calcium27 mg
Potassium195 mg
Iron1.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Sweet And Smoky Jackfruit, Sweet And Smoky

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Ingredients

Jackfruit, Liquid Smoke, Onion, Paprika Powder, Salt, Sea Salt, Seasoning Sauce, Soy Bean, Sugar, Water

Frequently asked questions

How many calories are in Sweet And Smoky Jackfruit, Sweet And Smoky?

Per 100 g of Sweet And Smoky Jackfruit, Sweet And Smoky there are 67 calories.

How much protein is in Sweet And Smoky Jackfruit, Sweet And Smoky?

Per 100 g of Sweet And Smoky Jackfruit, Sweet And Smoky there are 2.67 g protein.

How many carbohydrates are in Sweet And Smoky Jackfruit, Sweet And Smoky?

Per 100 g of Sweet And Smoky Jackfruit, Sweet And Smoky there are 12.0 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Sweet And Smoky Jackfruit, Sweet And Smoky?

Per 100 g of Sweet And Smoky Jackfruit, Sweet And Smoky there are 4.0 g sugars.

How much sodium (salt) is in Sweet And Smoky Jackfruit, Sweet And Smoky?

Per 100 g of Sweet And Smoky Jackfruit, Sweet And Smoky there are 280.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet And Smoky Jackfruit, Sweet And Smoky?

Per 100 g of Sweet And Smoky Jackfruit, Sweet And Smoky there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet And Smoky Jackfruit, Sweet And Smoky?

The main ingredients in Sweet And Smoky Jackfruit, Sweet And Smoky are: Jackfruit, Liquid Smoke, Onion, Paprika Powder, Salt.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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