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Romano Cheese, Romano — Nutrition Facts & Ingredients

UPC 77890409800 Manufacturer: Wegmans Food Markets, Inc. Cheese Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 tsp, 5 g): 20 calories. Per 100 g: 400 calories, 40 g protein, 30 g fat.

Label highlights:

Nutrition Facts

Serving size2 tsp (5g)

Amount per servingCalories

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 5mg 2%

Sodium 90mg 4%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 2g

Vitamin D 0mcg 0%

Calcium 50mg 4%

Iron 0mg 0%

Potassium 7mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g

Protein40 g

Carbohydrates0 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.0g

Fat30 g

Saturated fat20 g

Trans fat0 g

Cholesterol100 mg

Sodium1800 mg

Calcium1000 mg

Potassium140 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Romano Cheese, Romano

Prices and availability are set by the retailer.

Ingredients

Cheese Cultures, Enzymes, Powdered Cellulose Added To Prevent Caking, Romano Cheese: Pasteurized Cow's Milk, Salt

Frequently asked questions

How many calories are in Romano Cheese, Romano?

Per 100 g of Romano Cheese, Romano there are 400 calories.

How much protein is in Romano Cheese, Romano?

Per 100 g of Romano Cheese, Romano there are 40.0 g protein.

How many carbohydrates are in Romano Cheese, Romano?

Per 100 g of Romano Cheese, Romano there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Romano Cheese, Romano?

Per 100 g of Romano Cheese, Romano there are 0.0 g sugars.

How much sodium (salt) is in Romano Cheese, Romano?

Per 100 g of Romano Cheese, Romano there are 1800.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Romano Cheese, Romano?

Per 100 g of Romano Cheese, Romano there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Romano Cheese, Romano?

The main ingredients in Romano Cheese, Romano are: Cheese Cultures, Enzymes, Powdered Cellulose Added To Prevent Caking, Romano Cheese: Pasteurized Cow's Milk, Salt.

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Level of processing

Unprocessed

5 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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