Ingredient

Romano Cheese: Pasteurized Cow's Milk

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Source
Animal-derived
Allergen
No
Role in food
Manufacturers use Romano cheese primarily for its strong, salty flavor, which adds a savory …

What it is

Romano cheese is a hard, salty Italian-style cheese traditionally made from sheep's milk. However, this version is made from pasteurized cow's milk, giving it a sharp, tangy flavor and granular texture.

Why it's used

Manufacturers use Romano cheese primarily for its strong, salty flavor, which adds a savory depth to foods. It is commonly found in Italian dishes like pasta sauces, pizzas, and as a topping for salads and roasted vegetables.

Health notes

Romano cheese made from pasteurized cow's milk is generally recognized as safe (GRAS) by the FDA. It is a source of protein, calcium, and other nutrients. International bodies like JECFA have evaluated cheese and dairy products. While generally safe, its high sodium content means moderation is advised for those monitoring salt intake.

Allergen info

Romano cheese is derived from milk, which is one of the 9 FDA major allergens. It does not contain gluten.

Products containing Romano Cheese: Pasteurized Cow's Milk

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Hansen's Dairy, Inc. Pizza, Cheese Pizza High in sodium — 37% DV per serving High in saturated fat — 50% DV per serving 245kcal 15.7Protein 10.7Fat 22.6Carbs M&N Food Products Inc Original Alfredo Pasta Sauce Prepared Pasta & Pizza Sauces High in saturated fat — 30% DV per serving 177kcal 3.2Protein 14.5Fat 3.2Carbs Hansen's Dairy, Inc. Original The 5 Cheese Growler, 5 Cheese Growler Pizza High in sodium — 30% DV per serving High in saturated fat — 50% DV per serving 250kcal 12.9Protein 12.1Fat 20.7Carbs Hansen's Dairy, Inc. Rustic Pizza, Cheese Pizza High in sodium — 31% DV per serving High in saturated fat — 35% DV per serving 236kcal 10.2Protein 10.2Fat 26.0Carbs Hansen's Dairy, Inc. Artisan Style 5 Cheese Pizza Other Deli High in sodium — 32% DV per serving High in saturated fat — 45% DV per serving 243kcal 11.8Protein 11.0Fat 25.7Carbs Hansen's Dairy, Inc. Cheese Pizza Other Deli High in sodium — 32% DV per serving High in saturated fat — 30% DV per serving 244kcal 10.2Protein 10.2Fat 26.0Carbs Palermo Villa Inc. Eight Cheeses Creamy Garlic Alfredo Sauce, Mozzarella, Provolone, Fontina, Gouda, White Cheddar, Parmesan, Romano, Asiago Thin Artisan Crust Pizza, Eight Cheeses Pizza High in sodium — 42% DV per serving High in saturated fat — 70% DV per serving 275kcal 12.4Protein 15.0Fat 22.9Carbs Romano Cheese, Romano Wegmans Food Markets, Inc. Romano Cheese, Romano Cheese 400kcal 40Protein 30Fat 0Carbs Caesar Pasta Salad, Caesar Hans Kissle Co., Inc. Caesar Pasta Salad, Caesar Deli Salads High in sodium — 30% DV per serving High in saturated fat — 35% DV per serving 377kcal 8.9Protein 21.9Fat 36.3Carbs Nisco Foods, LLC Grated Romano Cheese Cheese 400kcal 40Protein 30Fat 20Carbs Uncured Pepperoni Gluten Free Cauliflower Crust Pizza Topped With Tomato Sauce, A Blend Of Mozzarella, Parmesan And Romano Cheeses, And Uncured Pepperoni, Uncured Pepperoni Glencourt Inc. Uncured Pepperoni Gluten Free Cauliflower Crust Pizza Topped With Tomato Sauce, A Blend Of Mozzarella, Parmesan And Romano Cheeses, And Uncured Pepperoni, Uncured Pepperoni Pizza High in sodium — 44% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 20% DV per serving 265kcal 11.3Protein 12.6Fat 27.8Carbs GREAT KITCHENS FOOD COMPANY Chicken Bacon Ranch Diced Chicken Breast, Bacon Bits And Green Onions With Ranch Sauce On A Flatbread Crust Flatbread, Chicken Bacon Ranch Other Deli High in sodium — 34% DV per serving High in saturated fat — 45% DV per serving 319kcal 12.9Protein 19.0Fat 22.4Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.