Romano Cheese: Pasteurized Cow's Milk
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What it is
Romano cheese is a hard, salty Italian-style cheese traditionally made from sheep's milk. However, this version is made from pasteurized cow's milk, giving it a sharp, tangy flavor and granular texture.
Why it's used
Manufacturers use Romano cheese primarily for its strong, salty flavor, which adds a savory depth to foods. It is commonly found in Italian dishes like pasta sauces, pizzas, and as a topping for salads and roasted vegetables.
Health notes
Romano cheese made from pasteurized cow's milk is generally recognized as safe (GRAS) by the FDA. It is a source of protein, calcium, and other nutrients. International bodies like JECFA have evaluated cheese and dairy products. While generally safe, its high sodium content means moderation is advised for those monitoring salt intake.
Allergen info
Romano cheese is derived from milk, which is one of the 9 FDA major allergens. It does not contain gluten.
Products containing Romano Cheese: Pasteurized Cow's Milk
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Wegmans Food Markets, Inc.
Romano Cheese, Romano
400kcal
40Protein
30Fat
0Carbs
Hans Kissle Co., Inc.
Caesar Pasta Salad, Caesar
High in sodium — 30% DV per serving
High in saturated fat — 35% DV per serving
377kcal
8.9Protein
21.9Fat
36.3Carbs
Nisco Foods, LLC
Grated Romano Cheese
400kcal
40Protein
30Fat
20Carbs
Glencourt Inc.
Uncured Pepperoni Gluten Free Cauliflower Crust Pizza Topped With Tomato Sauce, A Blend Of Mozzarella, Parmesan And Romano Cheeses, And Uncured Pepperoni, Uncured Pepperoni
High in sodium — 44% DV per serving
High in saturated fat — 55% DV per serving
High in cholesterol — 20% DV per serving
265kcal
11.3Protein
12.6Fat
27.8Carbs
GREAT KITCHENS FOOD COMPANY
Chicken Bacon Ranch Diced Chicken Breast, Bacon Bits And Green Onions With Ranch Sauce On A Flatbread Crust Flatbread, Chicken Bacon Ranch
High in sodium — 34% DV per serving
High in saturated fat — 45% DV per serving
319kcal
12.9Protein
19.0Fat
22.4Carbs