POLLY-O

Polly-O, Shredded Asiago Medium Cheese — Nutrition Facts & Ingredients

UPC 71040000695 Manufacturer: Kraft Heinz Foods Company Cheese Updated Sep 27, 2026

Calories
120per serving
Protein
28.6 gper 100 g
Carbs
3.6 gper 100 g
Fat
32.1 gper 100 g

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Per serving (0.25 cup, 28 g): 120 calories. Per 100 g: 429 calories, 28.6 g protein, 32.1 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.25 cup (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 30.0mg 10%
Sodium 390mg 17%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 8g
Calcium 250mg 19%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein28.6 g
Carbohydrates3.6 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat32.1 g
Saturated fat21.4 g
Trans fat0 g
Cholesterol107 mg
Sodium1393 mg
Calcium893 mg
Iron0 mg
Vitamin A429 mcg
Vitamin C0 mg

Where to buy Polly-O, Shredded Asiago Medium Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Asiago Medium Cheese, Cellulose Powder Added To Prevent Caking, Cheese Culture, Enzymes, Pasteurized Part-skim Milk, Potassium Sorbate To Protect Flavor, Salt

Frequently asked questions

How many calories are in Polly-O, Shredded Asiago Medium Cheese?

Per 100 g of Polly-O, Shredded Asiago Medium Cheese there are 429 calories.

How much protein is in Polly-O, Shredded Asiago Medium Cheese?

Per 100 g of Polly-O, Shredded Asiago Medium Cheese there are 28.57 g protein.

How many carbohydrates are in Polly-O, Shredded Asiago Medium Cheese?

Per 100 g of Polly-O, Shredded Asiago Medium Cheese there are 3.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Polly-O, Shredded Asiago Medium Cheese?

Per 100 g of Polly-O, Shredded Asiago Medium Cheese there are 0.0 g sugars.

How much sodium (salt) is in Polly-O, Shredded Asiago Medium Cheese?

Per 100 g of Polly-O, Shredded Asiago Medium Cheese there are 1393.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Polly-O, Shredded Asiago Medium Cheese?

Per 100 g of Polly-O, Shredded Asiago Medium Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Polly-O, Shredded Asiago Medium Cheese?

The main ingredients in Polly-O, Shredded Asiago Medium Cheese are: Asiago Medium Cheese, Cellulose Powder Added To Prevent Caking, Cheese Culture, Enzymes, Pasteurized Part-skim Milk.

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Level of processing

2
Minimally Processed
7 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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