MUNK PACK

Blueberry Acai Flax Oatmeal Fruit Squeeze, Blueberry Acai Flax

UPC 853787005016 Manufacturer: Munk Pack Inc. Wholesome Snacks Updated Sep 27, 2026

Per serving (1 POUCH, 120 g): 110 calories. Per 100 g: 92 calories, 1.7 g protein, 1.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 POUCH (120g)

Amount per servingCalories
110
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4.8mg 0%
Total Carbohydrate 22.0g 8%
Dietary Fiber 4.0g 14%
Total Sugars 12g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 20.4mg 2%
Iron 1.1mg 6%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

92 calories in 100 g
Protein1.7 g
Carbohydrates18.3 g
Sugars10 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)15.0g
Fat1.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium4 mg
Calcium17 mg
Potassium117 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy Blueberry Acai Flax Oatmeal Fruit Squeeze, Blueberry Acai Flax

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Ingredients

Acai, Apple, Apple Juice Concentrate, Ascorbic Acid, Banana, Blueberry, Citric Acid, Gluten-free Oats, Ground Flax, Natural Blueberry Flavor, Oatmeal, Water

Frequently asked questions

How many calories are in Blueberry Acai Flax Oatmeal Fruit Squeeze, Blueberry Acai Flax?

Per 100 g of Blueberry Acai Flax Oatmeal Fruit Squeeze, Blueberry Acai Flax there are 92 calories.

How much protein is in Blueberry Acai Flax Oatmeal Fruit Squeeze, Blueberry Acai Flax?

Per 100 g of Blueberry Acai Flax Oatmeal Fruit Squeeze, Blueberry Acai Flax there are 1.67 g protein.

How many carbohydrates are in Blueberry Acai Flax Oatmeal Fruit Squeeze, Blueberry Acai Flax?

Per 100 g of Blueberry Acai Flax Oatmeal Fruit Squeeze, Blueberry Acai Flax there are 18.33 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Blueberry Acai Flax Oatmeal Fruit Squeeze, Blueberry Acai Flax?

Per 100 g of Blueberry Acai Flax Oatmeal Fruit Squeeze, Blueberry Acai Flax there are 10.0 g sugars.

How much sodium (salt) is in Blueberry Acai Flax Oatmeal Fruit Squeeze, Blueberry Acai Flax?

Per 100 g of Blueberry Acai Flax Oatmeal Fruit Squeeze, Blueberry Acai Flax there are 4.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Acai Flax Oatmeal Fruit Squeeze, Blueberry Acai Flax?

Per 100 g of Blueberry Acai Flax Oatmeal Fruit Squeeze, Blueberry Acai Flax there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Acai Flax Oatmeal Fruit Squeeze, Blueberry Acai Flax?

The main ingredients in Blueberry Acai Flax Oatmeal Fruit Squeeze, Blueberry Acai Flax are: Acai, Apple, Apple Juice Concentrate, Ascorbic Acid, Banana.

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