MUNK PACK

Honey Nut Flavored Keto Granola Bars, Honey Nut — Nutrition Facts & Ingredients

UPC 810031590179 Manufacturer: Munk Pack Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 bar, 32 g): 140 calories. Per 100 g: 438 calories, 15.6 g protein, 37.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 bar (32g)

Amount per servingCalories
140
% Daily Value*
Total Fat 12g 15%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 70.1mg 3%
Total Carbohydrate 12g 4%
Dietary Fiber 4g 14%
Total Sugars 1.0g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 30.1mg 2%
Iron 0.8mg 4%
Potassium 135mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

438 calories in 100 g
Protein15.6 g
Carbohydrates37.5 g
Sugars3.1 g
Dietary fiber12.5 g
Net carbs (carbohydrates minus fiber)25.0g
Fat37.5 g
Saturated fat10.9 g
Trans fat0 g
Cholesterol0 mg
Sodium219 mg
Calcium94 mg
Potassium422 mg
Iron2.5 mg
Vitamin D0 mcg

Where to buy Honey Nut Flavored Keto Granola Bars, Honey Nut

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Ingredients

Allulose, Almond Butter, Almonds, Annatto, Coconut, Flaxseeds, Mixed Tocopherols, Monk Fruit Extract, Natural Flavors, Palm Kernel Oil, Sea Salt, Soluble Tapioca Fiber, Sunflower Lecithin, Sunflower Seeds, Vegetable Glycerin, Vitamin E For Freshness

Frequently asked questions

How many calories are in Honey Nut Flavored Keto Granola Bars, Honey Nut?

Per 100 g of Honey Nut Flavored Keto Granola Bars, Honey Nut there are 438 calories.

How much protein is in Honey Nut Flavored Keto Granola Bars, Honey Nut?

Per 100 g of Honey Nut Flavored Keto Granola Bars, Honey Nut there are 15.62 g protein.

How many carbohydrates are in Honey Nut Flavored Keto Granola Bars, Honey Nut?

Per 100 g of Honey Nut Flavored Keto Granola Bars, Honey Nut there are 37.5 g carbohydrates. Of which 3.12 g sugars.

How much sugar is in Honey Nut Flavored Keto Granola Bars, Honey Nut?

Per 100 g of Honey Nut Flavored Keto Granola Bars, Honey Nut there are 3.12 g sugars.

How much sodium (salt) is in Honey Nut Flavored Keto Granola Bars, Honey Nut?

Per 100 g of Honey Nut Flavored Keto Granola Bars, Honey Nut there are 219.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey Nut Flavored Keto Granola Bars, Honey Nut?

Per 100 g of Honey Nut Flavored Keto Granola Bars, Honey Nut there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey Nut Flavored Keto Granola Bars, Honey Nut?

The main ingredients in Honey Nut Flavored Keto Granola Bars, Honey Nut are: Allulose, Almond Butter, Almonds, Annatto, Coconut.

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