SECOND NATURE

Premium Duet — Nutrition Facts & Ingredients

UPC 77034011722 Manufacturer: Kar Nut Products Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
330per serving
Protein
19.3 gper 100 g
Carbs
24.6 gper 100 g
Fat
50.9 gper 100 g

Where to buy

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Per serving (2 ONZ, 57 g): 330 calories. Per 100 g: 579 calories, 19.3 g protein, 50.9 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (57g)

Amount per servingCalories
330
% Daily Value*
Total Fat 29.0g 37%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 14.0g 5%
Dietary Fiber 4.0g 14%
Total Sugars 3.0g
Protein 11.0g
Vitamin D 0mcg 0%
Calcium 90.1mg 7%
Iron 2.8mg 16%
Potassium 380mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

579 calories in 100 g
Protein19.3 g
Carbohydrates24.6 g
Sugars5.3 g
Dietary fiber7 g
Net carbs (carbohydrates minus fiber)17.6g
Fat50.9 g
Saturated fat6.1 g
Trans fat0 g
Cholesterol0 mg
Sodium316 mg
Calcium158 mg
Potassium667 mg
Iron4.9 mg
Vitamin D0 mcg

Where to buy Premium Duet

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds And Cashews, Peanut Sunflower Oil, Salt

Frequently asked questions

How many calories are in Premium Duet?

Per 100 g of Premium Duet there are 579 calories.

How much protein is in Premium Duet?

Per 100 g of Premium Duet there are 19.3 g protein.

How many carbohydrates are in Premium Duet?

Per 100 g of Premium Duet there are 24.56 g carbohydrates. Of which 5.26 g sugars.

How much sugar is in Premium Duet?

Per 100 g of Premium Duet there are 5.26 g sugars.

How much sodium (salt) is in Premium Duet?

Per 100 g of Premium Duet there are 316.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Premium Duet?

Per 100 g of Premium Duet there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Premium Duet?

The main ingredients in Premium Duet are: Almonds And Cashews, Peanut Sunflower Oil, Salt.

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