Ingredient

Almonds And Cashews

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Source
Not animal-derived
Allergen
No
Role in food
Almonds and cashews are frequently combined in snack mixes, trail mixes, and baked goods. …

What it is

Almonds and cashews are popular tree nuts, both native to different regions but widely cultivated. Almonds grow on trees in a hard shell, while cashews grow on trees attached to a fruit. They are typically sold roasted, salted, or raw, often mixed together.

Why it's used

Almonds and cashews are frequently combined in snack mixes, trail mixes, and baked goods. They add texture, flavor, and nutritional value to products like popcorn, granola bars, and candies.

Health notes

Almonds and cashews are recognized as safe (GRAS) by the FDA when used as food ingredients. They are a source of healthy fats, protein, and various vitamins and minerals. International bodies like JECFA have evaluated nuts, and they are generally considered safe as part of a balanced diet. No specific upper intake limits are set by regulatory bodies for typical consumption.

Allergen info

Almonds and cashews are tree nuts, which are one of the 9 major allergens identified by the FDA. People with tree nut allergies should avoid these ingredients.

Products containing Almonds And Cashews

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McIlhenny Company Spartan, Trail Mix Popcorn, Peanuts, Seeds & Related Snacks 500kcal 10.7Protein 28.6Fat 57.1Carbs McIlhenny Company Spartan, Trail Mix Popcorn, Peanuts, Seeds & Related Snacks 500kcal 14.3Protein 32.1Fat 42.9Carbs McIlhenny Company Spartan, Trail Mix Popcorn, Peanuts, Seeds & Related Snacks 500kcal 10.7Protein 28.6Fat 57.1Carbs Kar Nut Products Company Mixed Nuts, Roasted 'N Salted Popcorn, Peanuts, Seeds & Related Snacks 607kcal 25Protein 53.6Fat 17.9Carbs CVS Pharmacy, Inc. Classic Blend Trail Mix, Classic Popcorn, Peanuts, Seeds & Related Snacks 500kcal 14.3Protein 28.6Fat 46.4Carbs Eillien's Candies Inc. Piggly Wiggly, Sweetened Dried Cranberry Trail Mix Popcorn, Peanuts, Seeds & Related Snacks 486kcal 8.1Protein 29.7Fat 56.8Carbs Star Snacks Co., Inc. Nut & Chocolate Trail Mix Popcorn, Peanuts, Seeds & Related Snacks 464kcal 10.7Protein 25Fat 46.4Carbs Eillien's Candies Inc. Peanut Butter Crunch Mix Popcorn, Peanuts, Seeds & Related Snacks High in saturated fat — 20% DV per serving 500kcal 10Protein 23.3Fat 63.3Carbs Eillien's Candies Inc. Eillien's Candies, Country Mix Popcorn, Peanuts, Seeds & Related Snacks 477kcal 9.1Protein 29.6Fat 50Carbs Star Snacks Co., Inc. Heartland Harvest, Nut & Chocolate Trail Mix Popcorn, Peanuts, Seeds & Related Snacks 464kcal 10.7Protein 25Fat 46.4Carbs Eillien's Candies Inc. Fancy Peanut Butter Berry Mix Popcorn, Peanuts, Seeds & Related Snacks 500kcal 10Protein 30Fat 50Carbs Nash Finch Company Dessert Milk Chocolate Drops, Peanut Butter Drops, White Chocolate Drops, Peanuts, Dried Cranberries, Golden Raisins, Almonds & Cashews Trail Mix, Dessert Popcorn, Peanuts, Seeds & Related Snacks High in added sugars — 20% DV per serving 500kcal 10.7Protein 28.6Fat 57.1Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.