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Organic Omega-3 Trail Mix, Omega-3 — Nutrition Facts & Ingredients

UPC 99482519339 Manufacturer: Whole Foods Market, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Organic Omega-3 Trail Mix, Omega-3
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
160per serving
Protein
13.3 gper 100 g
Carbs
33.3 gper 100 g
Fat
43.3 gper 100 g

Where to buy

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Per serving (1/4 cup, 30 g): 160 calories. Per 100 g: 533 calories, 13.3 g protein, 43.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
160
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g
Includes 6g Added Sugars 12%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein13.3 g
Carbohydrates33.3 g
Sugars23.3 g
Added sugars20 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)26.6g
Fat43.3 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium433 mg
Iron3.7 mg
Vitamin D0 mcg

Where to buy Organic Omega-3 Trail Mix, Omega-3

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cranberries Organic Cranberries, Organic Cane Sugar, Organic Cashews, Organic Dried Sweetened Expeller Pressed Sunflower Seed Oil, Organic Organic Pecans, Organic Pumpkin Seed, Organic Walnuts

Frequently asked questions

How many calories are in Organic Omega-3 Trail Mix, Omega-3?

Per 100 g of Organic Omega-3 Trail Mix, Omega-3 there are 533 calories.

How much protein is in Organic Omega-3 Trail Mix, Omega-3?

Per 100 g of Organic Omega-3 Trail Mix, Omega-3 there are 13.33 g protein.

How many carbohydrates are in Organic Omega-3 Trail Mix, Omega-3?

Per 100 g of Organic Omega-3 Trail Mix, Omega-3 there are 33.33 g carbohydrates. Of which 23.33 g sugars.

How much sugar is in Organic Omega-3 Trail Mix, Omega-3?

Per 100 g of Organic Omega-3 Trail Mix, Omega-3 there are 23.33 g sugars.

How much sodium (salt) is in Organic Omega-3 Trail Mix, Omega-3?

Per 100 g of Organic Omega-3 Trail Mix, Omega-3 there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Omega-3 Trail Mix, Omega-3?

Per 100 g of Organic Omega-3 Trail Mix, Omega-3 there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Omega-3 Trail Mix, Omega-3?

The main ingredients in Organic Omega-3 Trail Mix, Omega-3 are: Cranberries Organic Cranberries, Organic Cane Sugar, Organic Cashews, Organic Dried Sweetened Expeller Pressed Sunflower Seed Oil, Organic Organic Pecans.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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