NATURE VALLEY

Gluten Free Nut Bar, Roasted Almond Crunch — Nutrition Facts & Ingredients

UPC 16000448810 Manufacturer: General Mills, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
190per serving
Protein
17.1 gper 100 g
Carbs
37.1 gper 100 g
Fat
37.1 gper 100 g

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Per serving (1 BAR, 35 g): 190 calories. Per 100 g: 543 calories, 17.1 g protein, 37.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (35g)

Amount per servingCalories
190
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 13.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g
Protein 6.0g
Calcium 39.9mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

543 calories in 100 g
Protein17.1 g
Carbohydrates37.1 g
Sugars17.1 g
Dietary fiber5.7 g
Net carbs (carbohydrates minus fiber)31.4g
Fat37.1 g
Saturated fat4.3 g
Trans fat0 g
Cholesterol0 mg
Sodium514 mg
Calcium114 mg
Iron2.1 mg

Where to buy Gluten Free Nut Bar, Roasted Almond Crunch

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, Calcium Carbonate, Color Added, Corn Oil, Corn Syrup, Roasted Peanuts, Salt, Sugar, Sunflower Seeds, Tocopherol Added To Retain Freshness, Yellow Corn Flour

Frequently asked questions

How many calories are in Gluten Free Nut Bar, Roasted Almond Crunch?

Per 100 g of Gluten Free Nut Bar, Roasted Almond Crunch there are 543 calories.

How much protein is in Gluten Free Nut Bar, Roasted Almond Crunch?

Per 100 g of Gluten Free Nut Bar, Roasted Almond Crunch there are 17.14 g protein.

How many carbohydrates are in Gluten Free Nut Bar, Roasted Almond Crunch?

Per 100 g of Gluten Free Nut Bar, Roasted Almond Crunch there are 37.14 g carbohydrates. Of which 17.14 g sugars.

How much sugar is in Gluten Free Nut Bar, Roasted Almond Crunch?

Per 100 g of Gluten Free Nut Bar, Roasted Almond Crunch there are 17.14 g sugars.

How much sodium (salt) is in Gluten Free Nut Bar, Roasted Almond Crunch?

Per 100 g of Gluten Free Nut Bar, Roasted Almond Crunch there are 514.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gluten Free Nut Bar, Roasted Almond Crunch?

Per 100 g of Gluten Free Nut Bar, Roasted Almond Crunch there are 5.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gluten Free Nut Bar, Roasted Almond Crunch?

The main ingredients in Gluten Free Nut Bar, Roasted Almond Crunch are: Almonds, Calcium Carbonate, Color Added, Corn Oil, Corn Syrup.

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Level of processing

3
Processed
11 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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