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Cape Cod Sweetened Cranberries, Almonds & Cashews Covered In Dark Chocolate Trail Mix Clusters, Cape Cod

UPC 99482494056 Manufacturer: Whole Foods Market, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Cape Cod Sweetened Cranberries, Almonds & Cashews Covered In Dark Chocolate Trail Mix Clusters, Cape Cod
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
170per serving
Protein
5.7 gper 100 g
Carbs
60 gper 100 g
Fat
31.4 gper 100 g

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Per serving (3 pieces, 35 g): 170 calories. Per 100 g: 486 calories, 5.7 g protein, 31.4 g fat.

Label highlights: High in saturated fat — 25% DV per serving High in added sugars — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
  • Added sugars: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 pieces (35g)

Amount per servingCalories
170
% Daily Value*
Total Fat 11g 14%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15.1mg 1%
Total Carbohydrate 21g 8%
Dietary Fiber 2.0g 7%
Total Sugars 16.0g
Includes 16.0g Added Sugars 32%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 11%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

486 calories in 100 g
Protein5.7 g
Carbohydrates60 g
Sugars45.7 g
Added sugars45.7 g
Dietary fiber5.7 g
Net carbs (carbohydrates minus fiber)54.3g
Fat31.4 g
Saturated fat14.3 g
Trans fat0 g
Cholesterol0 mg
Sodium43 mg
Calcium0 mg
Potassium400 mg
Iron5.4 mg
Vitamin D0 mcg

Where to buy Cape Cod Sweetened Cranberries, Almonds & Cashews Covered In Dark Chocolate Trail Mix Clusters, Cape Cod

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cane Sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Cranberries, Dark Chocolate Cane Sugar, Dry Roasted Chopped Almonds, Dry Roasted Chopped Cashews, Emulsifier, Expeller Pressed Sunflower Seed Oil, Soy Lecithin, Sweetened Dried Cranberries, Vanilla Bean Extractives

Frequently asked questions

How many calories are in Cape Cod Sweetened Cranberries, Almonds & Cashews Covered In Dark Chocolate Trail Mix Clusters, Cape Cod?

Per 100 g of Cape Cod Sweetened Cranberries, Almonds & Cashews Covered In Dark Chocolate Trail Mix Clusters, Cape Cod there are 486 calories.

How much protein is in Cape Cod Sweetened Cranberries, Almonds & Cashews Covered In Dark Chocolate Trail Mix Clusters, Cape Cod?

Per 100 g of Cape Cod Sweetened Cranberries, Almonds & Cashews Covered In Dark Chocolate Trail Mix Clusters, Cape Cod there are 5.71 g protein.

How many carbohydrates are in Cape Cod Sweetened Cranberries, Almonds & Cashews Covered In Dark Chocolate Trail Mix Clusters, Cape Cod?

Per 100 g of Cape Cod Sweetened Cranberries, Almonds & Cashews Covered In Dark Chocolate Trail Mix Clusters, Cape Cod there are 60.0 g carbohydrates. Of which 45.71 g sugars.

How much sugar is in Cape Cod Sweetened Cranberries, Almonds & Cashews Covered In Dark Chocolate Trail Mix Clusters, Cape Cod?

Per 100 g of Cape Cod Sweetened Cranberries, Almonds & Cashews Covered In Dark Chocolate Trail Mix Clusters, Cape Cod there are 45.71 g sugars.

How much sodium (salt) is in Cape Cod Sweetened Cranberries, Almonds & Cashews Covered In Dark Chocolate Trail Mix Clusters, Cape Cod?

Per 100 g of Cape Cod Sweetened Cranberries, Almonds & Cashews Covered In Dark Chocolate Trail Mix Clusters, Cape Cod there are 43.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cape Cod Sweetened Cranberries, Almonds & Cashews Covered In Dark Chocolate Trail Mix Clusters, Cape Cod?

Per 100 g of Cape Cod Sweetened Cranberries, Almonds & Cashews Covered In Dark Chocolate Trail Mix Clusters, Cape Cod there are 5.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cape Cod Sweetened Cranberries, Almonds & Cashews Covered In Dark Chocolate Trail Mix Clusters, Cape Cod?

The main ingredients in Cape Cod Sweetened Cranberries, Almonds & Cashews Covered In Dark Chocolate Trail Mix Clusters, Cape Cod are: Cane Sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Cranberries, Dark Chocolate Cane Sugar.

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Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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