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Simply Salted Naturals Gourmet Popping Corn, Simply Salted — Nutrition Facts & Ingredients

UPC 27000489178 Manufacturer: Conagra Brands, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (2 Tbsp, 35 g): 170 calories. Per 100 g: 486 calories, 5.7 g protein, 31.4 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Tbsp (35g)

Amount per servingCalories
170
% Daily Value*
Total Fat 11g 14%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 440mg 19%
Total Carbohydrate 18g 7%
Dietary Fiber 3.0g 11%
Total Sugars 0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

486 calories in 100 g
Protein5.7 g
Carbohydrates51.4 g
Sugars0 g
Dietary fiber8.6 g
Net carbs (carbohydrates minus fiber)42.8g
Fat31.4 g
Saturated fat14.3 g
Trans fat0 g
Cholesterol0 mg
Sodium1257 mg
Calcium0 mg
Potassium0 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy Simply Salted Naturals Gourmet Popping Corn, Simply Salted

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Ingredients

Mixed Tocopherols, Palm Oil, Salt, Vitamin E For Freshness, Whole Grain Popping Corn

Frequently asked questions

How many calories are in Simply Salted Naturals Gourmet Popping Corn, Simply Salted?

Per 100 g of Simply Salted Naturals Gourmet Popping Corn, Simply Salted there are 486 calories.

How much protein is in Simply Salted Naturals Gourmet Popping Corn, Simply Salted?

Per 100 g of Simply Salted Naturals Gourmet Popping Corn, Simply Salted there are 5.71 g protein.

How many carbohydrates are in Simply Salted Naturals Gourmet Popping Corn, Simply Salted?

Per 100 g of Simply Salted Naturals Gourmet Popping Corn, Simply Salted there are 51.43 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Simply Salted Naturals Gourmet Popping Corn, Simply Salted?

Per 100 g of Simply Salted Naturals Gourmet Popping Corn, Simply Salted there are 0.0 g sugars.

How much sodium (salt) is in Simply Salted Naturals Gourmet Popping Corn, Simply Salted?

Per 100 g of Simply Salted Naturals Gourmet Popping Corn, Simply Salted there are 1257.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Simply Salted Naturals Gourmet Popping Corn, Simply Salted?

Per 100 g of Simply Salted Naturals Gourmet Popping Corn, Simply Salted there are 8.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Simply Salted Naturals Gourmet Popping Corn, Simply Salted?

The main ingredients in Simply Salted Naturals Gourmet Popping Corn, Simply Salted are: Mixed Tocopherols, Palm Oil, Salt, Vitamin E For Freshness, Whole Grain Popping Corn.

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Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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